The Boss Mom Podcast

Burdensome Abundance Is Real: What I Tell My Nervous System When It Hi


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At BossMom, we're not here to teach you how to "balance it all." We're here to name what's real—so you can build a life and business that actually fits who you're becoming.

In this episode, Dana shares a deeply honest reflection about what she calls burdensome abundance—those seasons where everything you asked for is showing up at once… and it's just too much. It's not because you're failing. It's because you're expanding.

You'll hear how Dana talks to her nervous system in those stretched-too-thin moments, why emotional whiplash is often part of growth, and what it really means to expand your capacity—not just to stay calm, but to stay connected to what matters most.

This isn't an empowerment pep talk.

It's a mirror.

And if you've been feeling both grateful and exhausted, this is your permission to feel it all—and keep going anyway.

Explore More Resources from BossMom

BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

📝 Check out the full article that pairs with this episode: → https://bossmom.com/uncategorized/mom-entrepreneur-mindset-shift/

📚 Want more conversations like this? Browse our full library of articles: → https://boss-mom.com/articles

🛠 Looking for the best tools, tips, and resources every BossMom needs in life and business? → https://boss-mom.com/resources

💬 Ready to go deeper with us? When you know that community and connection aren't just nice-to-haves, but the strategy that helps you thrive—come join us inside BossMom+. → https://bossmom.com/join

It's our private networking community built just for moms growing businesses—because you shouldn't have to do this alone.

What You'll Learn in This Episode:
  • The truth about burdensome abundance (and why it's not a bad thing)

  • What Dana tells her nervous system when everything feels like too much

  • How to expand your capacity to love, lead, and hold more—without curating every moment

  • Why overwhelm doesn't mean you're broken—it often means you're growing

  • How to know whether you're carrying too much or just carrying what matters

Don't forget to like, comment, and subscribe for more episodes!

About BossMom: BossMom is the leading voice and resource for moms building businesses. We know you're not here to choose between being an amazing parent or running a successful business—you're here to build a life that makes room for both. Find more resources, support, and community right here → https://bossmom.com

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The Boss Mom PodcastBy Dana Malstaff

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