Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Burn More Fat with Higher Protein Keto

12.09.2018 - By Vanessa SpinaPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

This is a special micro episode of Fast Keto! It is all about how I have been finding so much success with burning more fat, building more muscle mass and bone density with a higher protein intake, moderating my fat intake and controlling for starches. Let me know what you think of this micro episode format!

Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members

More episodes from Optimal Protein Podcast (Fast Keto) with Vanessa Spina