Burnout is a thing! And the #1 reason behind it is NOT AS OBVIOUS AS YOU THINK.In this episode, we talk about what burnout is. The #1 reason you burn out that is NOT in the textbooks!<ul><li>What are the signs? </li><li>How can you prevent it?</li><li>What can you do to heal yourself if you are experiencing it right now?</li></ul>

Burnout is a thing! And the #1 reason behind it is NOT AS OBVIOUS AS YOU THINK. In this episode, we talk about what burnout is. The #1 reason you burn out that is NOT in the textbooks! What are the signs? How can you prevent it?What can you do to heal yourself if you are experiencing it right now?

Burnout - Do you have it? - (educational, motivational, inspirational, funny)

Your host, Timea, is an internationally recognized human rights activist, survivor of human trafficking, best-selling author, and trainer. Ten years after her escape, she decided to give back. She opened Canada's first 24/7 mobile crisis centre, Canada's first safe house for victims of human trafficking, and Canada's first victim services specialized in human trafficking. She assisted over 500 investigations in Canada and the US and trained over 200,000 professionals from the front-line community and the banking system on the signs of human trafficking. She assisted over 500 victims in crisis and was a key person in supporting the RCMP during Canada's first largest human trafficking case in history. She is a former UN and OSCE commissioner, supporting global efforts to raise awareness among government leaders and the financial sector worldwide. During her advocacy, she assisted victim rescue operations in the States, then would often trade her jeans for a suit to advise kings and queens, presented with celebrities, and was in rooms where cameras normally don't go. No, she will not be able to discuss those conversations here sadly :-)Her passion is supporting frontlines, and she offers insight from the perspective of a trauma survivor and former front-line worker.This podcast will unpack the mindset of a traumatized individual and how to support or de-escalate them, the victim's perspective on frontline workers in the middle of a crisis, and how to break barriers in minutes. It will also talk about YOU as a human being, as a helper, your feelings and thoughts about certain everyday work-related events, and uplifting discussions that can help you navigate when your cup is empty.Various categories and categories will be created, each with easily recognizable labels, to help listeners select a topic based on their mood.Timea is a raw, authentic, inspirational, and motivational speaker with a spicey sense of humour seasoned with a Hungarian accent she fakes to be more popular :-)Visit her website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.timeanagy.com">www.timeanagy.com</a>Visit her Online Institute: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.tconlineinstitute.com">www.tconlineinstitute.com</a>Visit the podcas site: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.heartofthefrontlinespodcast.ca">www.heartofthefrontlinespodcast.ca</a>Become a monthly Podcast supporter: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/heartofthefrontlines">https://www.patreon.com/c/heartofthefrontlines</a>​

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Your host, Timea, is an internationally recognized human rights activist, survivor of human trafficking, best-selling author, and trainer. Ten years after her escape, she decided to give back. She opened Canada's first 24/7 mobile crisis centre, Canada's first safe house for victims of human trafficking, and Canada's first victim services specialized in human trafficking. She assisted over 500 investigations in Canada and the US and trained over 200,000 professionals from the front-line community and the banking system on the signs of human trafficking. She assisted over 500 victims in crisis and was a key person in supporting the RCMP during Canada's first largest human trafficking case in history. She is a former UN and OSCE commissioner, supporting global efforts to raise awareness among government leaders and the financial sector worldwide. During her advocacy, she assisted victim rescue operations in the States, then would often trade her jeans for a suit to advise kings and queens, presented with celebrities, and was in rooms where cameras normally don't go. No, she will not be able to discuss those conversations here sadly :-) Her passion is supporting frontlines, and she offers insight from the perspective of a trauma survivor and former front-line worker. This podcast will unpack the mindset of a traumatized individual and how to support or de-escalate them, the victim's perspective on frontline workers in the middle of a crisis, and how to break barriers in minutes. It will also talk about YOU as a human being, as a helper, your feelings and thoughts about certain everyday work-related events, and uplifting discussions that can help you navigate when your cup is empty. Various categories and categories will be created, each with easily recognizable labels, to help listeners select a topic based on their mood. Timea is a raw, authentic, inspirational, and motivational speaker with a spicey sense of humour seasoned with a Hungarian accent she fakes to be more popular :-) Visit her website: www.timeanagy.com Visit her Online Institute: www.tconlineinstitute.com Visit the podcas site: www.heartofthefrontlinespodcast.ca Become a monthly Podcast supporter: https://www.patreon.com/c/heartofthefrontlines ​

Your host, Timea, is an internationally recognized human rights activist, survivor of human trafficking, best-selling author, and trainer. Ten years after her escape, she decided to give back. She opened Canada's first 24/7 mobile crisis centre, Canada's first safe house for victims of human trafficking, and Canada's first victim services specialized in human trafficking. She assisted over 500 investigations in Canada and the US and trained over 200,000 professionals from the front-line community and the banking system on the signs of human trafficking. She assisted over 500 victims in crisis and was a key person in supporting the RCMP during Canada's first largest human trafficking case in history. She is a former UN and OSCE commissioner, supporting global efforts to raise awareness among government leaders and the financial sector worldwide. During her advocacy, she assisted victim rescue operations in the States, then would often trade her jeans for a suit to advise kings and queens, presented with celebrities, and was in rooms where cameras normally don't go. No, she will not be able to discuss those conversations here sadly :-)Her passion is supporting frontlines, and she offers insight from the perspective of a trauma survivor and former front-line worker.This podcast will unpack the mindset of a traumatized individual and how to support or de-escalate them, the victim's perspective on frontline workers in the middle of a crisis, and how to break barriers in minutes. It will also talk about YOU as a human being, as a helper, your feelings and thoughts about certain everyday work-related events, and uplifting discussions that can help you navigate when your cup is empty.Various categories and categories will be created, each with easily recognizable labels, to help listeners select a topic based on their mood.Timea is a raw, authentic, inspirational, and motivational speaker with a spicey sense of humour seasoned with a Hungarian accent she fakes to be more popular :-)Visit her website: <a href="http://www.timeanagy.com" rel="noopener noreferrer">www.timeanagy.com</a>Visit her Online Institute: <a href="http://www.tconlineinstitute.com" rel="noopener noreferrer">www.tconlineinstitute.com</a>Visit the podcas site: <a href="http://www.heartofthefrontlinespodcast.ca" rel="noopener noreferrer">www.heartofthefrontlinespodcast.ca</a>Become a monthly Podcast supporter: <a href="https://www.patreon.com/c/heartofthefrontlines" rel="noopener noreferrer">https://www.patreon.com/c/heartofthefrontlines</a>​

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Burnout - Do you have it? - (educational, motivational, inspirational, funny)

Burnout - Do you have it? - (educational, motivational, inspirational, funny)