In this episode of Everything is Personal, Len May dives deep into the art of reprogramming the mind with guest Dagna Bieda, a transformational coach and former software engineer. Dagna shares her journey from growing up in rural Poland to achieving a successful career in the U.S. and her personal battles with burnout, cultural transitions, and imposter syndrome. She unpacks how cultural conditioning and societal norms shape our definition of success, and why reprogramming your mindset is essential for overcoming internal barriers.

This episode explores the intersection of engineering mindsets and human connection, with Dagna explaining why technical professionals often miss out on growth opportunities due to overlooked soft skills. From understanding the importance of boundaries to combating perfectionism and hard work bias, she highlights actionable strategies for achieving balance and clarity. Len and Dagna also delve into the evolving narratives around success, cultural influences, and how mindfulness can empower individuals to redefine their goals.

Key Takeaways:

The link between cultural conditioning and imposter syndrome.

Strategies to reprogram your mind for success and fulfillment.

Why soft skills are as vital as technical expertise for career growth.

Overcoming burnout through self-awareness, boundaries, and self-care.

A fresh perspective on redefining success to align with personal values.

ABOUT LEN MAY

Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics.

Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/

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