Busted: 2 Persistent Myths About Eating and Your Metabolism

04.06.2021 - By The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Does eating more frequently boost your metabolism or cause you to burn more calories? Will going too long between meals cause you to go into starvation mode? Nutrition Diva has the facts on these widely held metabolism myths.
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