94. Butter, Butter, Butter

Today's episode is sponsored by KetoCon 2023.  Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. Ketocon is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. We’ll be throwing a Carnivore party and recording a CATG episode at Ketocon!! Use Code CATG at ketocon.org to get $50 off your ticket! See you there! Thank you for supporting this podcast.

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In this episode, Laura and Judy talk about the recommendations to eat lots of butter on carnivore. Also, learn about how you could be a part of our 100th episode.  Details here. 80% fat with butterCarnivore confusionCreation of an echo chamberIodineHigh A1Cs on carnivoreMissing membrane in butterHigh fat but sufficient proteinReal talk on wishy washy advocatesHeating temperatures of fatLiver KingThe risk of heart diseasePasteurized butter_____  RESOURCES: NwJ + Dr. Elizabeth Bright – Do we need carbsNwJ + Dr. Elizabeth Bright – Thyroid Health + CarnivoreNwJ YouTube Episodes on IodineCATG Ep. 61 A1C on CarnivoreJudy and Kevin’s Personal Share EpisodeLaura’s LocalsNwJ NewsletterSPONSORS: KETOCON: Use Code CATG at ketocon.org to get $50 off your ticket!JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____  LAURA'S RESOURCES: Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.