Calm Mind Mindfulness Meditations with Tracey Delfs

By Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

What's Calm Mind Mindfulness Meditations with Tracey Delfs about?

Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment.
These meditations are inspired by the teachings of my Zen Master - Thich Nhat Hanh.

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LAST EPISODE

Total Relaxation Sleep Medi...

08.01.2020

HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer ...

Calm Mind Mindfulness Meditations with Tracey Delfs episodes: