Trouble sleeping? Anxious? Depressed? You’re not alone. What if the relief you needed was right at your fingertips? Mobile meditation apps have been popping up and many are turning to them for relief. But are they really worthwhile and effective? In this Komando On Demand podcast, Kim will share some valuable insight to decide whether these apps are worth checking out - and why. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can meditation apps really help your body, mind and spirit? Here’s the science.

Sound like a tech pro, even if you’re not! Award-winning popular host Kim Komando is your secret weapon.

Kim is in a class all her own. Her widely successful radio show is heard on over 500 stations in the United States and internationally in 175 different countries. Kim has millions of fans who love her down-to-earth, deeply relatable, and easy-to-understand way of talking about consumer tech.

Every episode is loaded with the scoop about the latest gadgets, online security, social media trends, and digital privacy. Kim makes it all entertaining and fun. With a mix of important news, practical advice, and compelling conversations, you’ll be able to make informed decisions and stay up-to-date with the latest trends in the tech world. 

Kim started her show and still owns it herself. She’s not part of a big broadcasting company. Her company has no debt or investors. That’s why many small business owners also turn to her for advice on growing their businesses using web-based tools. 

In the Kim Komando Today Podcast, every episode is loaded with ways to better your tech life. New episodes of the Kim Komando Podcast drop every Monday through Friday.

To learn more about Kim, the things she mentions, or submit a topic or question, drop by www.Komando.com

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News

It's not a bird or a plane — it's your insurance company. Plus, tech phrases you’ll never use again, simple phones to keep kids off social media, and Cybertruck fails. 

Insurance canceled? Blame the drones

Yes, the Change Healthcare hack just got worse. Here's what you need to know. Plus, X charges a $1 fee to post, a foodie side hustle saves a guy $40K, and beware of scary SIM swapping scams.

Ransomware gang has your health data

A new tech ban is coming, this time it targets Russia. Trade your data for money? I tell you the real cost of cash-incentive offers (it’s not pretty). True crime lovers — here’s a side hustle you won’t want to miss. Plus, a gal wonders if her Roomba records her. Creepy! 

Bonus episode: The Kim Komando Show, April 13

In 2020, Breeze Liu found a nude video of herself — recorded without her knowledge — on P*rnhub. That video then spiraled into hundreds of deepfakes created of her. Seeking help to take them down, she found little to none. Now, she's taking matters into her own hands.

Deepfake p*rn survivor fights back

TikTok claims an oatmeal and lime smoothie can help you lose 20 pounds a month. Plus, there’s a major Roku hack, you can’t be anonymous on OpenTable and be careful what you click on X.

Can meditation apps really help your body, mind and spirit? Here’s the science.

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