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Can You Decide Not To Experience Painful Emotions?
I wish! While you can't simply decide not to experience the pain with certain emotions, you can learn to change your relationship with emotions--and the prize for this effort is a life with less suffering. Join us as we explore section three of "Why Has No One Told Me This Before", "On Emotional Pain".
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By On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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I wish! While you can't simply decide not to experience the pain with certain emotions, you can learn to change your relationship with emotions--and the prize for this effort is a life with less suffering. Join us as we explore section three of "Why Has No One Told Me This Before", "On Emotional Pain".
Support the show
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