Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

If you have what it takes to lose one pound, you have what it takes to keep going to lose as much weight as you want.

Show notes: https://realweightlossrealwomen.com/pod219

More episodes from Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.