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Got a question? Send me a text! :)
Today's episode is inspired by a question I got in my DM's after I posted my dinner and a snack on my stories. The DM started with, "can you really eat all that?"
I'm exploring 2 perspective: refraining from commenting on others' eating habits and embracing empathy and understanding for genuine curiosity, and the fact that it's crucial to remember that what we see online is only a snapshot of someone's dietary intake/life, and comparisons can be misleading.
✨Health Coaching Application: Work with me!
✨GET THE COURSE: Body Recomposition Course
✨Follow me on Substack: Alicia's Substack
✨Follow me on Instagram: @aliciamayconnors
✨Send me an email!: [email protected]
By alicia connors5
77 ratings
Got a question? Send me a text! :)
Today's episode is inspired by a question I got in my DM's after I posted my dinner and a snack on my stories. The DM started with, "can you really eat all that?"
I'm exploring 2 perspective: refraining from commenting on others' eating habits and embracing empathy and understanding for genuine curiosity, and the fact that it's crucial to remember that what we see online is only a snapshot of someone's dietary intake/life, and comparisons can be misleading.
✨Health Coaching Application: Work with me!
✨GET THE COURSE: Body Recomposition Course
✨Follow me on Substack: Alicia's Substack
✨Follow me on Instagram: @aliciamayconnors
✨Send me an email!: [email protected]