Why do we yell? And why is it so hard to stop? 

In this episode Tawana dives deep into the psychology behind yelling, exploring what triggers it, why it’s often our default reaction, and the impact it has on us as moms. 

Tawana breaks down the difference between ‘yelling at’ and ‘yelling for,’ giving insight into when yelling might actually be necessary, and when it’s a sign we need to turn down the heat.

She’s covering cultural and historical reasons behind why we raise our voices, and sharing her own practical, in-the-moment strategies for minimizing yelling when your patience is wearing thin. 

Whether you’re struggling with daily frustrations or looking for ways to create a more peaceful home environment, this episode is packed with real talk and helpful tools.

Tune in and learn how to turn down the volume without losing your voice as a mom. 🌷

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