I'm sharing a series for the next 7 work days for Mental Health Awareness Month.

Series 1
Caregivers take care of yourself because we're needed. I salute you!! I will be sharing my personal mental health journey, also as a caregiver and leaving healthy tools and resources.


My source comes from the Circle of Care Report.

Crisis Text Line - Text NAMI to 741741

Helpful websites

Caregiver Action Network
Caregiveraction.org

Family Caregiver Alliance
www.caregiver.org

National Alliance for Caregiving
www.caregiving.org

National Alliance for Mental Illness
www.nami.org/Find-Support//Family-Members-and-Caregivers

AARP-Cargiving
www.aarp.org/home-family/caregiving

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