Carnivorous Chef - From 410 to 280 Lbs and Mental Stability on Keto and Carnivore

Reid is the @carnivorouschef. After stumbling through diets for much of his life, he went from 410 lbs to 280 lbs on the ketogenic diet and at the same time moved into cooking and the restaurant industry. He now uses the carnivore diet to help his mental health and sustain his weight loss. He creates content for those of us in the Carnivore Diet community that want to fulfill our culinary side of things from cooking basics to enhance your diet as well as coming up with ideas as a community to keep the diet interesting.   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.