It’s been a crazy summer in NYC for Brooke and she is catching you up on all of it!  Brooke shares some of her favorites spots in NYC, and what she suggests you do if you come and visit the Lower East Side/East Village area.  Brooke also updates us on her dating life, her upcoming move, and friendships in the city.  It’s a jam packed episode getting into all things summer in the city!  Be sure to tag @galsonthegopodcast in your listening stories + screenshots on Instagram.

FAVORITES:
Before We Were Strangers book https://amzn.to/3gm1rXF 
White Lotus - HBO
Nine Perfect Strangers - Hulu


Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ 

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio 
Brooke’s Instagram https://www.instagram.com/brookemiccio/ 

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan 
Danielle’s Instagram https://www.instagram.com/daniellecarolan/ 


Business Inquires Can Be Sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

catch up with brooke! 1 year of living in NYC + life updates

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? 
Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.
 

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Health & Fitness

Mental Health

YOU’RE INVITED (yes you!) to hear self-proclaimed experts Brooke and Danielle spill allll the details on brand trips. From customized invitations, to seating arrangements, to goodie bags, the gals break down what makes a good brand trip and what makes a great brand trip. Plus, they reminisce on some of their favorite trips they’ve been on and why, and talk about the other travel they’re about to leave for!

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brand trips 101

It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacrosse, jean recs and Danielle being a jean connoisseur, and Brooke’s plans into 2025 and 2026.

Please support the show by checking out our sponsors!
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Macy's: ​Shop at Macys.com/giftfinder 

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Brooke’s Instagram https://www.instagram.com/brookemiccio/  

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Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

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gabbing with the gals: brooke’s birthday, wedding season, & writing your will

Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke’s travels on a Virgin cruise and to Boca, and Danielle’s big weekend with Drake while enjoying some of the new Vacation Mode Mom Water flavors.

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Mom Water Store Locator https://drinkmomwater.com/pages/find-mom-water

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Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/ 

Girls Gotta Eat https://girlsgottaeat.com/ 

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Rayna’s Instagram https://www.instagram.com/rayna.greenberg/reels/ 

Ashley’s Instagram https://www.instagram.com/ashhess/?hl=en 

Vibes Only https://vibesonly.com/ 

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

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Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

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This episode was shot and recorded at Spotify Studios

was that TMI? ft. girls gotta eat

AT THIS POINT the gals are on their seventh recording of the LA trip - but don’t worry, they still have lots to say! First up, getting tapped by another car and giving surrounding drivers a show on the way to Malibu. Brooke heads off on her maiden virgin voyage while Danielle has some trips closer to home. Then it’s time for your girl talk submissions, including being the fugly friend, splitting finances with your SO, and what everyone’s wondering…do the gals pick their noses?

Please support the show by checking out our sponsors!
Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase.
Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.
BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy


Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH!

https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

girl talk: being the ugly friend, splitting finances + fender benders?!

The gals could not go to LA without sitting down with Remi and Alisha from Pretty Basic. They all discuss what it’s like to grow up online and which podcast episodes they specifically asked their moms not to listen to… Remi and Alisha share their friendship origin story and talk about the wellness culture in LA. Then the girls talk business - how to know when to jump on trends while keeping your content real and relatable, and how to balance posting across different platforms while keeping a loyal base.

Please support the show by checking out our sponsors!
HoneyLove: Treat yourself to the best bras and shapewear on the market and save 20% off at honeylove.com/Gals20 
Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase.
Hinge: Download Hinge and try voice prompts today!  Then, find someone worth deleting the app for.

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

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Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Pretty Basic Podcast https://prettybasic.com/ 

Pretty Basic Instagram https://www.instagram.com/prettybasicofficial/?hl=en 

Remi’s Instagram https://www.instagram.com/missremiashten/?hl=en 

Remi’s YouTube Channel https://www.youtube.com/user/missremiashten 

Alisha’s Instagram https://www.instagram.com/alisha/feed/?hl=en 

Alisha’s YouTube Channel https://www.youtube.com/channel/UCSReacwdlGHHyTIyuROhVdQ 

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH!

https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

catch up with brooke! 1 year of living in NYC + life updates

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