What emotions have you been holding onto that have prevented you from feeling true joy? In this meditation, we release the negative and welcome the joy that comes from the blessings of the temple.

Music provided by Addison Kirk.

“The perils which I am called to pass through” (D&C 127:2).

“Seem but a small thing to [you]” (D&C 127:2).

“Glad tidings of great joy” (D&C 128:19).

“Begin where you are, love them as they are, and prepare for the family you want to have in the future” (Bonnie L. Oscarson, “The Needs before Us,” Ensign or Liahona, Nov. 2017, 27)

“Go forward and not backward” (D&C 128:22)