Yeah Not Bad - A Podcast by Crossfit No Bad Days

CFNBD RUGBY TEAM - Post Comp Debrief


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Jimmy and Pearso are back on the mics for the post-comp catch up and honestly, there's a lot to unpack.

The bulldozer moments. The broken bones. The injuries that made everyone wince.

They break down what went right, what went wrong, and what happens when CrossFit athletes take their fitness to the rugby field under real competition pressure.

Hit play for the full debrief.

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Yeah Not Bad - A Podcast by Crossfit No Bad DaysBy Crossfit No Bad Days