The True Grit Strength Podcast

Challenges: The Good & Bad


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Today we're talking about the pros and cons of fitness challenges, how to decide if you should do a fitness challenge, AND how to find one that’s right for you!

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Show Notes:

Join The Comeback Athlete 8-Week Challenge

Questions? Concerns? Thoughts? Email them all to [email protected]

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The True Grit Strength PodcastBy Ryan Stec & Rachel Geiger

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