It's alf time in the Championship Grand Final, with Poole Pirates taking an 8 point lead to the Leicester Lions on Saturday. We catch up with top scorer for the Pirates Richard Lawson, plus boss Neil Middleditch. Whilst from the Lions camp Connor Mountain looks ahead to the second leg, and we also hear from Richie Worrall.

Belle Vue Aces continued their winning streak claiming victory in round 5 of the Premiership Pairs at the National Speedway stadium. We hear the thoughts of winning captain Brady Kurtz, as well as Ipswich co promoter Chris Louis.

There's also been a couple of new signings for 2023 announced, we hear from Frederik Jacobsoen of the Kings Lynn Stars and Jack Holder, who has committed his future to the Sheffield Tigers.

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