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In Episode 51 of #GetJasched, I'm joined by Chelsie Hopperstad, a healing, embodiment & soul coach, former therapist and Licensed Clinical Social worker, with expertise in trauma and healing the past.

In this conversation, Chelsie's shares about the concept of 'trauma conscious change', explaining more about what trauma is and where it comes from as a formative experience in childhood that informs decisions and reactions as an adult, until we bring our awareness to them.

IG: @traumaconsciouschange

FB: Chelsie Danette Coaching

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