Self-harming behaviour is becoming more common according to recent statistics, and particularly among young people between 16 and 25 years But what is self-harming behaviour, why do people do it and what help is available for those affected?

Claudia Hammond discusses these topics with Dr Trudie Rossouw, a Consultant Child and Adolescent Psychiatrist, and Grace, a 23 year old woman who self-harmed between the ages of 16. 

This podcast includes material that some people may find disturbing.

Producer: Marya Burgess. 
Assistant Producer: Rose Palmer.

Child in Mind: why do some people self-harm?

Anna Freud has developed and delivered pioneering mental health care for over 60 years. Our aim is to transform current mental health provision in the UK by improving the quality, accessibility and effectiveness of treatment. We believe that every child and their family should be at the heart of the care they receive, working in partnership with professionals.

Health & Fitness

Cyra is joined by Eve and Wonu to discuss how schools can celebrate Black British culture and ensure school policies don’t discriminate against young Black people.

Episode 5 – Black British culture and language in schools

In this episode, Cyra, Eve and Michelle look at what representation means both in school staff and on the curriculum, and the impact a lack of representation has on young people.

Episode 4 – Why representation matters

Cyra, Stuart and Rahi discuss how experiencing racism can impact a young person’s self-esteem, and the role schools play in helping build young people’s resilience.

Episode 3 – The impact of racism on self-esteem

In this episode, Cyra, Stuart and Rahi talk about the importance of involving the whole school community in anti-racism work, and share practical tips to help schools achieve this.

Episode 2 – Involving the whole school community

In our first episode, Cyra and Stuart look at why we consider racism to be a mental health issue, and the role schools can play in addressing it.

Child in Mind: why do some people self-harm?

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