Chingonas on the Run was Founded by two female Latina coaches and ultra-runners in Southern California, Melissa Perez & Daisy Martinez. The purpose of COTR is to build a community of under-representative individuals (BIPOC and Women) in the sport of trail running. Their goal is to create opportunities in the outdoors for the Chingonas in their community.

In this episode, we talk about:

-Their failures and successes

-The Chingona Collective

-What The Future of Trail Running Looks Like

-Running on Your Menstrual Cycle

And so much more!

You can keep up with Chingonas on the Run with the following links:

Chingonas Instagram

Daisy's Instagram

Melissa's Instagram

Follow Coach Mireille on social: Instagram,  Strava

Check out “Coached By Mireille”: Website

Follow the podcast on social: Instagram

Please rate and review this podcast. Thank you for listening!