By Lauren G. Foster
The podcast currently has 4 episodes available.
You can listen to this episode and more, plus wonderful guided meditations here.
Leah McQuade is a master coach, embodiment expert, yoga teacher, breathwork facilitator, and wild woman. She’s dedicated to guiding you toward removing what stands in the way of you and your dreams so you can create a life you love!
In this episode we talked about ways to connect to the wisdom of your amazing body. Among them: getting still and going within, meditation, and non-linear movement. Great episode!
Leah's business is built on love and service. She’s here to help women create a life they truly love! Leah offers free content, online courses, 1:1 coaching, and breathwork healing sessions. You can find out more at https://leahmcquade.com/, on Instagram at https://www.instagram.com/leahmcquade1/ or Facebook at https://www.facebook.com/leah.mcquade1
Be sure to check out the Happy and Free on Purpose Life Course on Insight Timer! 20 minutes a day for 20 days will transform your life!
Remember to rate and review this episode and subscribe to this channel, so others can find and be uplifted by this show.
Check out this week's new meditation!
Join our tribe! Sign up for our weekly newsletter and be entered to win a free autographed copy of "Happy and Free On Purpose: Daily Habits to Live and Love Your Life" AND a free 30 minute coaching session ($500+ Value)
Join me live on Thursdays at noon Eastern time on the all new Wisdom App! You can be live with me and share your thoughts or ask questions. Fun!
Ready to join the elite who have a private life coach? If you're really ready, learn more here.
What if your body could tell you in advance that something is not right, BEFORE you are diagnosed with a serious illness? What if your body could give you guidance about food, exercise, sleep and other life choices? Well it can! We just need to learn to communicate and notice the signals our bodies are sending us all the time. That's just one of the things I talked about with Dr. Shani Fox this week. Dr. Shani specializes in helping cancer survivors to return to lives of joy, purpose and confidence after cancer treatment and she's incredibly knowledgeable. We talk about the role of fear and how to put it in it's proper place and much more! Enjoy!
For more information about Dr. Shani, go to https://drshanifox.com/
Remember to rate and review this episode and subscribe to this channel, so others can find and be uplifted by this show.
Check out this week's new meditation!
Join our tribe! Sign up for our weekly newsletter and be entered to win a free autographed copy of "Happy and Free On Purpose: Daily Habits to Live and Love Your Life" AND a free 30 minute coaching session ($500+ Value)
Join me live on Thursdays at noon Eastern time on the all new Wisdom App! You can be live with me and share your thoughts or ask questions. Fun!
Ready to join the elite who have a private life coach? If you're really ready, learn more here.
Today's guest comes to us from across the globe in her home country of Georgia. You'll love her story of traveling to the states as a very young woman, becoming a wife and mother and having adventures in 30 states! Including Hawaii. Her story is brave and inspiring and you'll love her! Here's a short note from Ani.
Hello Hello Beautiful people!
I'm Ani. I'm a Certified Power Yoga Teacher and also Certified Yoga Sculpt Instructor.
I'm a life Coach and Teach Embodiment yoga.
I am an author of a book "Back To Yourself"
I'm passionate about writing and also have a Blog
My podcast is called "Intuitively Rich" where I have deep meaningful conversations with people from all sorts of background.
I enjoy Sharing life lessons and tips to help people transform every area of their lives.
Much love, Ani.
The 14th Dalai Lama said this: “If every 8 year old in the world is taught meditation, we will eliminate violence from the world
within one generation.” Suzanne Thompson, Founder of Soul Archaeology took that to heart and got to work.
Since 2017, Soul Archaeology has led the effort to reduce violence and frustration by giving young people the tools to deal with their world’s growing complexity.
Our Purpose is to see every 4-9 year old in the world wth their
own 5-8 minute daily meditation practice.
Our Mission: Tell the Truth! Being in Service! Love everyOne!
Our Values: TRUTH | EQUALITY | LOVE | ONENESS | SERVICE
M: +61 (0)411 150 353
E: [email protected]
LinkedIn: www.linkedin.com/in/soularchaeology
Instagram: www.instagram.com/soularchaeology
Facebook: https://m.facebook.com/soularchaeology
The podcast currently has 4 episodes available.