Claire is a visual artist based in northern California who is also a misophonia advocate. This conversation is jam-packed with her thoughts and insights on the psychology and even metaphysics of dealing with misophonia. There are some great stories too about her interactions with others. She also talks about her meditation practice and a breathing technique she finds super helpful for miso.
Please check out Claire's art below and follow her on Instagram. At the end of the episode she talks about wanting to hear from sufferers for a book she's writing. Hope you enjoy this chat as much as I did!
 
Web www.clairepupo.com
Instagram @clairepupo 
Email [email protected] 
 
Warnings: We've got some "bad words", some brief descriptions of triggers (no sounds made) and a reference to thoughts of suicide from her past. 

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Web: https://misophoniapodcast.com

Email: [email protected]
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Note on audio: Each episode is edited to remove as many obvious triggers as possible. A layer of brown noise is also added to help mask triggers too.

Music: "jltf" by Moby, courtesy of mobygratis.com

Disclaimer: The contents of this podcast should not be taken as medical or therapeutic advice. The opinions expressed are solely of the host and guest.

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