In another remote record, Zoe & Georgia speak to Pelvic Health Physio, Clare Bourne.

Clare is here to answer all our pelvic questions, whether during pregnancy, postnatal or even during sex. From practical advice such as exercises you can do to tips such as making time for them, Clare's also here to tell us we're not alone in our pelvic problems and there is a way through.

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Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!

Find Clare:

Instagram: @clarebournephysio

Website: https://www.sixphysio.com/team/clare-bourne

Check out Made By Mammas

Instagram: @madebymammas

Facebook: @madebymammas

Website: madebymammas.com

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