Clear, glowing, youthful-looking skin starts from the inside, and no one knows that better than today's guest, Whitney Tingle.

After struggling with severe acne for years, Whitney dove into a plant-based diet—with the help of her nutritionist friend, Danielle DuBoise. Her results were so dramatic that her friends started asking for her secrets, and the rest is history: Whitney and Danielle launched beauty-food delivery service Sakara in 2012. (AKA the company that put plant-based meal delivery on the map.)

In this episode, you'll learn

• Why plant-based eating really means (Hint: It's not necessarily vegan)
• How Whitney used food to heal her cystic acne when nothing else worked
• How Whitney and Christine changed their lifestyles to get pregnant naturally
• The one food everyone should eat daily to uplevel their health, according to Whitney
• Easy and affordable ways to get more plants into your diet
• How to encourage your children to eat more plants

Learn More: sakara.com

Instagram: @sakaralife

Use code PN_KISSPODCAST

20% off your first-time Sakara purchase of $100 or more.

Sponsored by Kayo Body Care

www.KayoBodyCare.com

Use Code KISS20

20% Off first purchase

Questions? Text Christine at 1-310-361-8697