Coach Glass Podcast by Jason Glass

04.14.2024

CGP Ep514 Sharpening The Blade Again

I have shared my philosophy and tips regarding "sharpening the blade" in the past. Many of you have integrated these techniques in your life when the shit hits the fan or you have run yourself into the ground. I think...

03.13.2024

CGP Ep513 Reframe Your Brain for Performance

Why is it that you can remember shanking it on the 17th hole at the Players Championship 3 years ago but can't remember what you had for lunch 3 days ago? Memories are deepened when we attach emotion to them....

03.01.2024

CGP Ep512 Road to COMEDY

Most people avoid pain and suffering at any cost. Others chase it! Skin your knee skateboarding? You either quit or you climb back up the staircase and give that rail another try. Stand in front of 150 drunk comedy fans...

02.05.2024

CGP Ep511 Create Rooms of Excellence

Wouldn't it be amazing to have someone's undivided attention while you are doing something that is important to you? If they were 100% present and supporting you while you try to execute? They weren't distracted by their phone or boring...

01.25.2024

CGP Ep510 Integrating Performance Habits

How you plan your practice could be more important than the practice itself. If you want to increase your performance you need to identify what needs to be fixed and then create a habit that will ensure it becomes part...

01.20.2024

CGP Ep509 Future of Super Speed with Michael Napoleon

Want to know the future of speed in the game of golf? Team @superspeedgolf have been on the forefront of the speed industry for over a decade. They push the limits of what is possible with science based products that...

01.01.2024

CGP Ep508 Stoked for Change

Happy New Year! Some of you have already failed at your resolutions. Others of you are days away. Not doing this or reducing that doesn't work. Creating what you want to do instead of what you want to stop doing...

12.20.2023

CGP Ep507 DO LESS

The King of OverDeliver is telling you to DO LESS. Do less in your workouts, do less in your career, do less in your relationships, do less in your life and you will get MORE! I am not talking about...

11.27.2023

CGP Ep506 Too Hip to Surf

Surf injuries and Overdelivering while you are not 100%. All this plus more in this episode of the Coach Glass Podcast. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book...

11.18.2023

CGP Ep505 Shanghai Coach

Teaching the next generation of great coaches is a job I take seriously and I am extremely grateful for. Being able to see the world and have new experiences is an incredible bonus. Shanghai blew my mind. The people I...

10.31.2023

CGP Ep504 Going Back to Bali

This episode is all about my adventures in Bali. The lessons I learnt from surfing waves that were way over my head will help you create your next DreamBIG and OverDeliver on it. Want to start something BIG for yourself?...

10.17.2023

CGP Ep503 Super Speen Tyler Standifird

Everyone wants more speed in their game. Well... this guy has dedicated his life to exactly that. Making you swing faster. Dr. Tyler Standifird is a researcher, professor, product developer and coach. His systems and protocols are based on science....

09.08.2023

CGP Ep502 The Ultimate Assessment with Dr Jenn Reiner-Marcello

This is a special Perform Better Series episode with my performance teammate Coach Jenn Marcello. Jenn ( @drjreiner) has helped me problem solve the unsolvable with my pro athletes. When I come across a movement pattern or compensation that I...

08.28.2023

CGP Ep501 Glass & Gill Show

It's that time again folks....time for another Glass & Gill Show!!! Lance Gill is the Swiss Army knife of golf performance coaching. He is also my twin brother from another mother. In this epic episode we go DEEEP into golf...

08.04.2023

CGP Ep500 The BIG One

CGP Ep500 It's The BIG One! DreamBIG Feb 24th, 2014: I want the Coach Glass Podcast to get to 500 episodes and have over 1 Million Glistener downloads. Crazy dream, but we were able to OverDelivered on it. I have...

07.30.2023

CGP Ep499 Stop Grinding

We are in a GRIND culture. Do more, optimize this, maximize that, and fit in as much of it as you can! What are we grinding for? Success? Money? Fame? Do you even have an outcome in mind or are...

07.11.2023

CGP Ep498 DreamBIG Feeling

As a performance coach, I get asked regularly, "What is your number one tip that helps the great become world-class?" Well, I wrote an entire book on the subject. First, they need to DreamBIG and picture what they want to...

07.08.2023

CGP Ep487 Learn To Perform Better

I just got home from Perform Better Long Beach and was blown away by the experience. Maybe it's because my sinuses are filled with salt water but my mind is spinning! It was our first time back in the LBC...

06.22.2023

CGP Ep496 Flip The Script

Don't follow the herd. It's time to flip the script! They zig you zag. They go right you go left. They wear baseball caps you Hank Lebioda that shizzznick and put on a visor! I wrote a chapter in my...

06.15.2023

CGP Ep495 Open to Never Forget

The Canadian Open was one I will never forget. This episode is a classic mix of stories, drama, comedy, football tackles, baseball and a ton of golf. Just listen! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here:...

06.01.2023

CGP Ep494 Elastic Eccentric Loads

I experiment in my gym each week with different ways to load the body in an attempt to make it Xplode! Add a load to the body and the body will adapt to that load. But no all loads are...

05.19.2023

CGP Ep493 GET STOKED

It is time for you to GET STOKED! Who says that work isn't supposed to be fun. Who says that training has to come with a turd sniffer scowl on your face? When is the last time you did something...

05.16.2023

CGP Ep492 Three Physical Game Changers

I have screened thousands of athletes over my 25 years as a strength coach. The most common performance leaks come from a lack of what I call the Big 3. Pelvic Control, Scapular Control and the connector, Core Control. If...

05.09.2023

CGP Ep491 Do You Need Therapy

Just listen! Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book @ForWellness is your new secret weapon to make you feel good, enjoy life and perform at your best every day! Get yours for 25% off with...

04.25.2023

CGP Ep490 Confidence

Confidence. You either got it or you don't. It can come when you it shouldn't and leave you when you need it the most. We act like confidence is this thing that happens to us but in reality we create...

04.15.2023

CGP Ep389 Performance Anxiety

Performance anxiety comes from you thinking ahead to the unknown outcome of your future performance. Doesn't matter whether you are playing in the Masters or doing a presentation in front of your colleagues. That pit in your stomach means that...

04.06.2023

CGP Ep488 Travels & Turbulations

Just got home from my travels and wanted to share some insight into #TourLIFE. Everyone thinks working or playing on the PGA Tour is sexy. It is at times but there is a lot that goes on behind the scenes...

03.25.2023

CGP Ep487 Undeniable Life Hack

You don't need a smartphone, Apple watch or Whoop to optimize your life. You don't need to track your sleep, count your calories or record your training sessions. You just need to listen to that voice in the back of...

03.21.2023

CGP Ep486 #YOJAY Why Do We Train?

I have a #YOJAY to ask myself. In other words, I have questions that run through my mind that need answering. The problem is that my answers are coming from my singular perspective. This perspective determines my beliefs and influences...

03.11.2023

CGP Ep485 What Are You Even Doing?

Do you even know why you do what you do? Usually its a product of what you are comfortable with due to the fact you have always done it that way. From your career to the exercises you choose in...

03.05.2023

CGP Ep484 Do What You Suck

"Do something you love and if you can make a living out of it... great! If not do it anyways" Jason Glass (After he heard someone else say it) What are you waiting for? Go do it! "But what if...

02.26.2023

CGP Ep483 9 Years a Podcaster

9 years ago today I decided to launch the Coach Glass Podcast. Crazy to think that every week for almost an entire decade I have pressed the red record button and shared my thoughts with the world. Never missed a...

02.18.2023

CGP Ep482 Ramp Up Ramp Down

You have the ability to control your emotions, mental state and arousal levels. This could be one of the best performance hacks you can possess. Most of you go through life thinking that your mental state is a response to...

02.11.2023

CGP Ep481 Accurate Evaluation

How was your round? Not good? Why? How did you hit it? How was your short game, putting and tee shots? How was your mental game and strategy? How well do you feel you prepared for the round with your...

02.03.2023

CGP Ep480 GEEK OUT

I don't care what you like to geek out on as long as you geek out! Don't just dip a toe in. Go DEEEEP into your hobbies, passions and interests and find mastery in it. Dive straight down the rabbit...

01.25.2023

CGP Ep479 Don't Do It For The Jacket

Are you doing it for the work or the jacket? Are you here to progress, grow and evolve your skillset or just want to be seen? Are you wanting to put your best performance against the best in the world...

01.18.2023

CGP Ep478 UnDeniable PreRound

How do you prepare for your best performance? Well I I can tell you that what you do and what the best players on the planet do is very different. Im not saying you need to quit your job, hire...

01.09.2023

CGP Ep477 DreamBIG Focus

In today's episode we go DEEEEP into the concept of Hard Focus and Soft Focus and how they relate to your DreamBIG. Don't focus on acquiring the dream. Focus on being the type of person who accomplishes things like your...

01.01.2023

CGP Ep476 Changing Habits in 2023

I hate New Year's Resolutions. If it was that important for you to make changes in your life you would have made them already. Don't get me wrong, I am 100% behind you changing habits or things in your life...

12.24.2022

CGP Ep475 Martin Rooney

This week on the Coach Glass Podcast we are revisiting a conversation I had with the great Martin Rooney @themartinrooney. Martin is a coach, author, father, husband, athlete and all around badass. His Training for Warriors brand is one of...

12.15.2022

CGP Ep474 OverDeliver 2 Stay Fresh

Every 5 years you need to throw out the old and bring in the new. From your fashion, business strategy, hobbies and way of thinking. Life is impermanent. It is always changing and so should you. It has been said...

12.10.2022

CGP Ep473 Off Season MEAT Training

The off-season is a perfect time to switch up your training programs and work on elements that aren't being addressed during in-season play. During the competitive season, my athletes use neuromuscular training techniques which I call High TripleXity to maximize...

12.04.2022

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