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#032 - Sara Brewer and Overcoming Pornography
It's hard to find a person in the church that hasn't been affected by pornography in one form or another. It's part of the world we live in, and it's infecting our families in so many ways. Sara Brewer, a fellow life coach, is doing so much good in this area right now with her program, "Overcome Pornography for Good." She addresses overcoming a pornography habit in a much different way than you have probably heard before. And she's getting amazing results with the people who have gone through her program. In this episode you will learn:

• why people turn to pornography to cope with negative emotions
• why a fear and shame based approach to overcoming pornography will have the opposite result of what you want
• how the conversation with our youth needs to begin changing to help them have a more healthy view of sex. 

To find Sara, visit her website at https://www.sarabrewer.com/ or listen to her podcast HERE
If pornography is an issue in your family, I highly recommend becoming a member of her program. She gives a lifetime access to all the materials and it is well worth the cost. 

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#031 - What Being Emotionally Mature Looks Like in Your Life

It’s really easy to be reactionary with your family members. We have patterned ways of dealing with problems and with each other and breaking those patterns can be difficult. One of the problems the patterns provide us is that we get stuck not allowing ourselves or the relationship to mature emotionally into a healthier way of addressing issues. This podcast episode addresses what it looks like when you take responsibility for your own emotions and allow others to take responsibility for theirs. Essentially – you let yourself and others grow up emotionally.
Click here to join my email list

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#030 – The Most Efficient and Effective Way to Help Your Family in 2022

The way we usually try to help people is not usually the most effective way to help them, and we don’t even realize there is a better way. In this episode, I’ll talk about a more effective way to help them, and to have influence on the people you love. By prioritizing yourself and developing you, you will bring more of those things you want, like love, peace, understanding, and joy into your life and into your home. 

Start this year off by prioritizing you and coming to my first workshop of the year:

Relationship Reset

Thursdays, January 13-February 3, 10:00-11:00 am MST

CLICK HERE TO REGISTER

Use coupon code: BOX2 for a $50 discount

Registration ends January 11, midnight MST

 

Seinfeld clip where George does the opposite

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#029 What to Do When You and Your Spouse Disagree About Your Child

This episode is taken from a class I taught earlier in 2021 because I saw so many of my clients coming to their sessions and talking about how the disagreements they were having with their spouse when it came to decisions about how to handle parenting issues. This episode is the audio from an online class, so you will hear me refer to some of the visual aids in the class. 

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#028--Finding Joy in the Middle of Really Difficult Circumstances

When life gets hard, it’s difficult to find any joy in it. I see more and more people going through very difficult circumstances, and I don’t see them getting any easier, so let’s figure out how to have joy in the middle of those hard things. You don’t need to wait to find joy, you can feel it right now, no matter what. Tune into this episode to learn the 8 pillars of joy and how to cultivate those in your life. 

Episode #009 – Allowing Yourself to Grieve

Episode #024 – The Importance of Gratitude

 

Relationship Reset Workshop

Thursdays 10:00-11:00 am MT

January 13 – February 3

Click Here to Register

Discount Code: RESET ($70 discount)

 

The Book of Joy 

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#027 - How Parenting Detours Affect Your Marriage, with Aimee Gianni
Sometimes the parenting road is pretty smooth and easy, and sometimes it gets really rocky. It can almost feel like there’s no road at all and you have to pave a new path in some uncharted territory. When that happens, there’s bound to be some differing opinions about which direction to head and how to get there, and that can put a lot of strain on a marriage. Tune into this episode with Aimee Gianni, LMFT and Master Coach as we talk about some of the ways parenting detours affect marriage and how you can navigate those.

To contact Aimee: visit her website at aimeegianni.com  or follow her on IG: @aimeegiannims

Relationship Reset Workshop
Let's get you started out on a good path in your relationships in 2022! Come to my Relationship Reset workshop and learn some new tools and how to use them as you do a reset on that relationship that needs some work.

Thursdays, January 13-Februrary 3
10:00-11:00 am MT
CLICK HERE TO REGISTER
Use RESET discount code for a $70 savings 

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#026 – When you say, "It's All My Fault”

If there’s one universal thing I hear clients say, it’s, “This is all my fault,” as they list all the ways they think they have failed their child. It’s not helpful to think this way and thinking this way doesn’t lead you to any resolution, it just keeps you stuck right where you are. This episode will address this thinking pattern and show you ways to begin questioning the thoughts you are having as you begin to get unstuck and move forward.

Relationship Reset Workshop

Thursdays, January 13 – February 3

10:00-11:00 am MT

Workshop Cost: $199.00

CLICK HERE to register

Discount Code ($70): RESET

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#025-- Comparing Yourself to Others and Coming Up Short

It’s human nature to look around at other people and compare ourselves to them to see how we measure up. It’s also human nature for us to see how we fall short when we get stuck in comparison. The “compare and despair” mindset is real! Even though it’s natural for us to compare, it doesn’t help us to find love and acceptance for our own life’s circumstances and it can hurt the relationships we have in our own families. 

Join my Relationship Reset Workshop 

Thursdays, January 13-February 3, 10:00 am – 11:00 am MT

CLICK HERE to register

Use code: RESET for a $70 discount

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#024 – The Importance of Gratitude –

“Every day, think as you wake up, ‘I’m fortunate to be alive. I have a precious human life. I am not going to waste it.’” Dalai Lama. 

I’ve been reading “The Book of Joy” by the Dalai Lama and Desmond Tutu. I highly recommend this book if you are looking to find more joy in your life! One of the pillars of joy is gratitude—of course! On this Thanksgiving Day, I’m dedicating this podcast to finding joy through cultivating gratitude in our lives. I’m sharing new ways to look at gratitude and giving you a few ways you can begin to implement a gratitude practice in your life. Enjoy the podcast, and then enjoy your Thanksgiving feast.

The Book of Joy, Lasting Happiness in a Changing World by the Dalai Lama and Desmond Tutu

CLICK HERE to register for the Relationship Reset workshop in January. Use discount code RESET for a $70 discount 

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.

Send us a text

#023—Allowing Your Child to Write Their Own Story –

One of the hardest things to do is to let go of what you thought your child’s life was going to look like and allow them to take a different path, especially when the stakes feel really high. It feels like you’re living in the Twilight Zone because this was never supposed to happen. You can do a lot of damage to a relationship with your child by not allowing them to make their own choices. Listen to this episode for some insight on this topic. 

Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.