Cody was literally the face of fitness in South Korea while I was living there as he was the inspiration for the logo of the largest fitness chains in the country. Every time I went to a fitness related event I'd run into him and every time I was struck by his positive energy, enthusiasm and his love of people. Cody joined me from his office in Seoul South Korea.

HABIT OF THOUGHT:

Always letting go and adapting. Putting the negative behind you and then focus on the positive.

HABIT OF ACTION:

Getting up extremely early and never having to rush. Make sure that you have plenty of time. Don't put yourself under undue pressure.

GREATEST STRENGTH:

Passions for what I do.

Nik's take on Cody's strength: Joy in the tough times.

HOW TO TRAIN THIS AREA:

Try to experience many different things, get uncomfortable, really feel it out and then run with it.

Training for Nik's take:

Keep things simple and don't stress. Find the fun side.

BOOK:

Who Moved my Cheese? - Spencer Johnson, M.D.

Nik suggested: "The Power of Full Engagement"

WEB RESOURCE:

Simon Sinek

CONTACT:

[email protected]

Hunter Coaching Lab