Coffee + Crumbs Podcast

By Katie Blackburn, Jill Atogwe, Ashlee Gadd

Religion & Spirituality Kids & Family Christianity

What's Coffee + Crumbs Podcast about?

The Coffee + Crumbs Podcast is your companion for kitchen cleanups, stroller walks, or the daily carpool hustle. Join hosts Ashlee Gadd, Katie Blackburn, and Jill Atogwe as they chat about the beautiful, holy work of motherhood. We hope you leave this show feeling safe, known, encouraged and loved.

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LAST EPISODE

Best of 2022 Awards

12.20.2022

In our last episode of 2022, please queue up the dramatic music and prep the stage for an imaginary awards ceremony celebrating the best moments, products, and people that have brightened our year. From the natural deodorant that doesn’t leave ...

Coffee + Crumbs Podcast episodes:

12.20.2022 Best of 2022 Awards In our last episode of 2022, please queue up the dramatic music and prep the stage for an imaginary awards ceremony celebrating the best moments, products, and people that have brightened our year. From the natural deodorant that doesn’t leave ...
12.06.2022 Wine Mom Culture What is it like to be sober in a society that glamorizes and makes light of drinking so often, especially in correlation with motherhood? Today we’re chatting with Dana Bowman—a mother in recovery—who shares how she once found validation in ...
11.22.2022 A Few Of Our Favorite Things From five-dollar simple pleasures to the splurges that were totally worth it, today we’re sharing a few of our favorite things. While Jill teaches us how to level up our at-home spa game (hello, eucalyptus shower spray!), Katie is here ...
11.08.2022 Motherhood + Trauma with Aundi Kolber Today we’re talking with Aundi Kolber—a mother, professional counselor, and author—about motherhood and trauma. For many of us, trauma is a word we have reserved for people who have gone through life-altering, dangerous, or abusive experiences, and we have never ...
10.25.2022 A Conversation About Breast Cancer In this honest and vulnerable episode, Katie talks with Sonya, Melanie, and Julie, three Coffee + Crumbs team members who were all diagnosed with breast cancer between 2020 and 2022. You’ll hear how all of these women felt or discovered ...
10.11.2022 Unplugging with Hannah Brencher Do you ever feel like you spend too much time on your phone? Today we’re chatting with author Hannah Brencher about her 1,000 Unplugged Hours Challenge and how her creativity, marriage, and mothering have flourished since she’s started putting down ...
09.27.2022 Motherhood + Technology Today we’re diving into the nuance of technology—acknowledging the good parts (access to information! efficiency! staying connected!) and the hard parts (overstimulation! addiction! lack of boundaries!). Plus, we take a sweet stroll down memory lane into some 90’s nostalgia. Whether ...
07.05.2022 Fun Mom It’s the last episode of the season, and today we’re chatting about what makes a Fun Mom™. Confession: two out of three of us struggle with this, but we’re tapping into our younger selves and discovering what makes us feel ...
06.21.2022 I Would Have Done That Differently Today’s episode is a bit more vulnerable than our regularly scheduled programming. We’re sharing a few honest stories about moments we wish we could take back, change, or at the very least, do over. While we don’t want to live ...
06.07.2022 Our Favorite Books of 2022 (So Far) Disclaimer: You may fill up your Amazon cart by the end of this episode (we did). Today, we’re talking about our favorite books of 2022 (so far) and what we’re excited to read with our feet up in lounge chairs ...
05.24.2022 TIHWD: Traveling with Kids With summer around the corner, today we’re sharing our best tips and tricks for traveling with kids. From packing an extra pacifier (in a different suitcase!) to always, always, always packing plastic bags—these travel hacks are, of course, inspired by ...
05.10.2022 Praying for Your Kids with Shekea Moreno We’re honored to have Shekea Moreno on the show today, shining some light on the holy work of praying for our kids. We chat about why prayer is so important in the first place, some ideas for what to pray ...
04.26.2022 We Can't Be The Only Ones From less-than-perfect dental hygiene to hoarding half a dozen beverages on the nightstand, today we’re dishing about the little quirks that make us who we are, inspired by the “I Can’t Be The Only One” chapter of Amy Krause Rosenthal’s ...
04.05.2022 What We're Learning About Taking Care of Ourselves Life can be, well, a lot. We all know we need to take care of ourselves, but sometimes we get stuck in toxic rhythms, and need a little help from our friends to turn things around. From practical habits to ...
03.15.2022 Game Changers After a winter hiatus, we’re easing back into our show today with a lighthearted conversation about some of our favorite “game changers.” From meal prep and cordless vacuum cleaners, to Costco delivery and professional counseling—today we’re sharing a handful of ...
01.05.2022 Reset: An Update From Katie In light of recent events unfolding in Katie's life, we decided not to air our last episode of 2021. Thank you for your grace and patience as we take some time to pause, pray, and regroup. We'll be back in ...
12.07.2021 Grief and Hope with Kristin Young Our guest this week, Kristin Young, knows a thing or two about grief—five years ago, she lost her son Colby to cancer. Miraculously, she knows even more about hope. In this episode, Kristin graciously shares what it’s like to hold ...
11.23.2021 Motherhood + Comparison Well friends, we are going there—you know, that ugly heart issue no one wants to talk about? On today’s episode, we are doing a deep dive on motherhood and comparison. From body image to kid’s development to whether or not ...
11.09.2021 What I Wish I Had Known with Shauna Niequist Is this really happening? Today we are asking the one and only Shauna Niequist (!!!) what she wishes her younger self had known about marriage, friendships, motherhood, and writing. Shauna’s spoken words, just like her written ones, are nothing short ...
10.26.2021 Guard Your Peace How do we go from worry, overwhelm, and sleepless nights to rest, calm, and indescribable, consistent peace? In today’s episode, we’re talking about boundaries, unpopular decisions, personal convictions, and—most importantly—leaning into what we know we need to do, regardless of ...
10.12.2021 Nothing is Wasted with Ruth Chou Simons Ruth Chou Simons (!!!) is here today, reminding us growth and goodness can be found even in—especially in—the minutes (or months!) we’re tempted to believe are wasted. Those creative projects you thought went nowhere? Meaningful. Sitting with your toddler or ...
09.28.2021 What We're Learning About Friendship (Part Two) For part two of our friendship series, we’re chatting about what’s in our friendship toolboxes. From taking initiative (rather than taking turns) to learning the love languages of our friends, today we’re getting nitty-gritty practical about how to show up ...
09.14.2021 What We’re Learning About Friendship (Part One) Tap tap. Is this thing on? Hey friends, we’re back! Today we’re starting a brand new season with two new hosts (welcome Katie + Jill!), and we couldn’t be more excited to kick things off with a two-part series on ...
12.17.2019 Encore Episode (Ashlee's Favorite): Motherhood + Loneliness We thought it would be fun to end season four by revisiting some of our most loved episodes. Today is Ashlee’s favorite, where we unpack why motherhood feels so isolating sometimes. Don't miss the episode’s new intro and wrap up, ...
12.10.2019 Encore Episode (April's Favorite): This Is How We Don't We thought it would be fun to wrap up season four by revisiting some of our most loved episodes. Don't miss these - each episode has a brand new intro and wrap up with Indiana, April, and Ashlee! Today is ...
12.03.2019 Encore Episode (Indiana's Favorite): Being A Good Friend In Hard Seasons We're wrapping up season four by revisiting some of our most loved episodes. Don't miss these - each episode has a brand new intro and wrap up, with Indiana, April, and Ashlee! Today is Indiana’s favorite, where we talk about ...
11.27.2019 State of the Podcast Address We’re so thankful for the support you’ve shown the Coffee + Crumbs podcast over the past four years! Today’s “State of the Podcast” is a simple message from Ashlee about what’s in store for our show in 2020. Visit us ...
11.26.2019 Season 4 Finale: Advice That's Actually Useful As mothers, we've received plenty of advice—solicited and unsolicited—over the years. Today we wanted to close out the season by sharing the tips, tricks, and reminders we've received that make motherhood (and life!) a little bit easier. From permission to ...
11.19.2019 Episode 80: The Best of 2019 Today, we're recapping our favorite things and moments from 2019. Our conversation runs the gamut from the trends we tried and loved to the new habits we've instilled and want to keep as we roll into a new decade (!). ...
11.12.2019 This Is How We Do: In-Law Relationships Today, we’re diving into the dynamics of in-law relationships. We openly acknowledge our good fortune in having involved, loving in-laws, but there’s always some adjusting that comes with marrying into a family. We talk about balancing the way we honor ...
11.05.2019 Episode 79: Motherhood + Priorities In this week's episode, we're talking about priorities: the ones we have, the ones we think we should have, and the ones we'd like to reorder, if we're being honest. We push back a little against the myth of balance ...
10.29.2019 This Is How We Do: Stretching Our Dollars In this week's episode, we're talking about the everyday deals and coupons we use to save on our household necessities (and the occasional splurge, as well). From promo codes and our favorite apps to how we shop sales and use ...
10.22.2019 Episode 78: I Think You're Wrong, But I'm Listening This week, Ashlee and Indiana sit down with Beth Silvers and Sarah Stewart Holland from Pantsuit Politics to talk about something important that seems to have gotten lost in today's culture: nuance. Beth and Sarah explain how their communication approach—rooted ...
10.15.2019 This Is How We Do: Holidays Today we're talking about our approach to the holidays—from April's Buddy the Elf level enthusiasm from October straight through New Year's to Indiana's more measured approach. We chat about our favorite holiday traditions and how we balance all the time ...
10.08.2019 Episode 77: Blizzards, Babies, and Brainstorming (aka the 2019 Team Retreat) At the end of September, most of the Coffee + Crumbs team came together live and in person (!!) for four days in the Pacific Northwest. We weathered an unexpected blizzard, ate all the food, passed around babies, and spoke ...
10.01.2019 This Is How We Do: Toys Today we're talking all things toys: the ones our kids have loved and played with endlessly, the ones we don't let across our thresholds, and the ones that will haunt our nightmares forever (ahem, we're looking at you, April, and ...
09.24.2019 Episode 76: Being A Good Friend In Hard Seasons Today's episode is coming from a more serious and somber place, as we talk about some of the hardest seasons in life that we've walked through. From miscarriage and postpartum depression to infidelity and cancer diagnoses, we're sharing some stories ...
09.17.2019 This Is How We Do: Mornings This week we're talking about what mornings look like in our households. Spoiler alert: they're a far cry from our pre-kid days of leisurely sipping coffee while meticulously applying makeup and thoughtfully pulling together a coordinated outfit. In this conversation, ...
09.10.2019 Episode 75: Your Sex Questions, Answered: Part Two This week we're continuing our conversation with Dr. Juli Slattery and kicking things up a notch. From figuring out how to have an orgasm to what place masturbation has in a healthy marriage, we think you're going to love the ...
09.03.2019 Episode 74: Your Sex Questions, Answered: Part One We're back from our sabbatical and comin' in hot with a two-part episode you've been begging us to cover: SEX! Today we're tackling your sex and intimacy questions with expert and psychologist Dr. Juli Slattery. From frequency and mismatched sex ...
07.30.2019 Episode 73: Motherhood + FOMO This week's episode is airing in tandem with Sarah and Meagan from The Mom Hour podcast—we're both talking about motherhood and the fear of missing out (FOMO). Sometimes we avoid talking about FOMO at the risk of sounding ungrateful, but ...
07.23.2019 100th Episode: Ask Us Anything From Indiana’s face blindness to how April balances introversion as a mom, today we're answering questions from YOU, our listeners and Patrons! You asked about everything from April's novel to Indi's thrift shopping to that "conceiving a girl thing" Ashlee ...
07.16.2019 This Is How We Do: Feeding Babies From nip slips to lactating armpits (!) to feeling confident whipping out a bottle of formula, today we're getting honest about the time-consuming and (often literal) draining work of feeding our babies. In this conversation, we're talking about the products ...
07.09.2019 Episode 71: Conversations with Our Pre-Mom Selves This week, we're talking about all the things we didn't know that we didn't know before kids. From a false sense of control (surely good behavior is just a matter of consistent and firm boundaries ... right?) to the things ...
07.02.2019 This Is How We Do: Laundry This week we’re finally talking about the topic April has been dying to cover for two years: laundry. From personalized Ziploc bags for collecting stray socks to how to avoid ironing forever, we’re covering every strategy we have for making ...
06.25.2019 Episode 70: One and Done: Raising An Only Child This week, Indiana chats with Sophie Hudson—aka “BooMama”—about raising an only child. Sophie laughs about the preconceived stereotypes she’s long-since abandoned (Surprise! Only kids can thrive in team sports!) and shares her tip for making sure a family vacation is ...
06.18.2019 This Is How We Do: Personality Types In this week's episode, we're talking about personality typing systems. From Enneagram and Myers Briggs to less official tools like Hogwarts houses and Cosmo quizzes, we have endless options for identifying who we really are and why we do the ...
06.11.2019 Episode 69: Motherhood + Minimalism This week we’re talking about minimalism—but don’t worry, we’re not coming to Marie Kondo your closets. Whether you’re a self-identified maximalist like Indiana, an aspiring minimalist like Ashlee or somewhere in between like April (does owning jewel tones disqualify one ...
06.04.2019 This Is How We Do: Creativity This week we're talking all about creativity—and before you declare yourself uncreative, we've got a pep talk to prove otherwise. From embracing creative sparks in the shower to the hard work of putting our butts in the chair, today we're ...
05.30.2019 Summer Safety Episode: Drowning Prevention With Nicole Hughes With summer around the corner, today we’re bringing you an important episode about water safety and drowning prevention. Drowning is the number one cause of death for children under the age of five, but for today’s guest, that’s not just ...

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