05.17.2016 - By Mamamia Podcasts
Want to be happier and healthier, without the woo-woo, the hours of meditation, or the adult colouring-in books?Join radio and TV host Robin Bailey and author Rebecca Sparrow as they road-test techniques for making life better.Whether it's your relationships, work, family, exercise or life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.The Well: Wholehearted conversations for a better life.