10.05.2020 - By Amber Dalsin
COMMUNICATION Skills for couples.
Even the best couples have conflict- how to stop disconnection in its tracks.
In this podcast we discuss:
The enemy in the relationship: the conflict cycle.
Feeling heard and understood
How to do everyday communication
Levine & Heller’s book Attached, and the reasons for effective communication
Tips to help couples communicate:
Use empathy
Use body language
Stop interrupting
Ask good questions
Free Guide How to finally get him to listen to you. www.emberrelationshippsychology,com
This relationship podcast is not meant to diagnose, treat, prevent or cure any medical, mental health, or relationship problem. It should not be seen as relationship advice for your specific relationship. Seek out couples therapy or marriage counseling by a practitioner in your area for advice for your specific problem.
Host:
Amber Dalsin., M.Sc., Psychologist. She does Couples Therapy in Toronto. She does online individual relationship counseling and online couples therapy.