133. Community Q&A: Gut Health, Carbs, Weight Loss, How To's, etc. - Episode 4

09.09.2021 - By Nutrition with Judy

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Hey guys, here’s the next episode of community Q&As;! Debating people with vitamin A, liver, sugar, fruit on carnivore, ray peat, etc.Upon certification, what did you disagree with the test?Probiotics good for autoimmune related CKD patientsImprove gut health so they aren’t histamine tolerantFiber on carnivore, important for gut health? Is coffee okay?Is sparkling water okay?Do calories matter for weight loss and gain?Do you workout? Or strength train? Experience with Low carb + meat vs zero carb? Carbs during menopause?Perimenopause and spotting more often than not. Should I add more fat?Carnivore help with chronic kidney disease?Carnivore for SIBO?Experience with or anecdotes with people improving PTSD on carnivore?Can I eat only beef?Can I take 1 tsp of kelp flakes a day for iodine?Oxalates and kidney stones?Too much protein in one sitting for the body?Ideal grams of protein?Constipation on keto?Salt and electrolytes, how many grams of sodium?Sole water vs electrolyte powdersAmenorrhea on carnivore. How much fat?Fat to add to meat?How to digest fat better?Is it important to get into ketosis?Bloodwork – change in beginning vs one year in?Sleep on carnivore?____  RESOURCES: Chris Masterjohn Liver Interview: https://nutritionwithjudy.com/written-interview-with-chris-masterjohn-vitamin-a-and-liver/Sugar in the Body: https://www.youtube.com/watch?v=_UCro_kkwtGQ&Probiotic Kit: https://nutritionwithjudy.com/shopping/supplements/gut-health/probiotic-restart-kit/MegaSpore: https://nutritionwithjudy.com/shopping/supplements/gut-health/megasporebiotic-probiotic/Histamine: https://nutritionwithjudy.com/shopping/supplements/gut-health/histoplex-ab/GI Map Wellness: https://nutritionwithjudy.com/shopping/health-tests/complete-gi-map-stool-test/Caffeine: https://nutritionwithjudy.com/caffeine-anyone/Sparkling Water: https://nutritionwithjudy.com/whats-in-your-sparkling-water/CATG – What to Drink Episode: https://cutting-against-the-grain.simplecast.com/episodes/what-to-drink-on-carnivore-ideal-vs-real-lifeNwJ Stress Episode: https://www.youtube.com/watch?v=H2khQXeuof0&t;SIBO Study + YouTube: https://www.youtube.com/watch?v=gy_CSnZlRtI&t;PTSD + Nutrition with Mental Health: https://www.youtube.com/watch?v=Iiy3zRMJSlE&t;Happiness Interview with Bill Von Hippel: https://www.youtube.com/watch?v=rYef8mru_7k&t;Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month. 

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