How my inner critic stole Christmas

If you're beating yourself up because you think you should be able to sail through the holiday season with more grace, less stress and less frenzy, this podcast should make you feel better. With a little humor and not that much exaggeration, Cathy reveals her "Lovely Girl", the inner tyrant who lives in her head and shows up every year to suck the joy out of Christmas. You might recognize her.

Think of this podcast as "at least I'm not that bad" therapy.