Do you ever feel like the weight of the world is pressing down on you, that the pressures of everyday life seem to pile up, leading to soaring stress levels?
What if we told you that the stress you are experiencing, the bombardment from fear-inducing media, the loaded emotions that holidays bring, are all impacting your health, particularly your immune system?
Join us, Bren and Jen, as we navigate this complex interplay between emotions, stress, and health, especially in the trying Fall and Winter months.

We're going to talk about the importance of acceptance, how the constant drive to please others can lead to stress, and how that can, in turn, weaken your immune system. We also broach the critical subject of human trafficking and the power of prayer in confronting such a crisis. 
We promise, you're in for a thought-provoking, enlightening episode with meaningful dialogue on managing emotions for greater health and resilience. Tune in and let us embark on this vital journey together.

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