Today Nick sits down with the very funny, social media rising star, Connor Wood- also known as: Fibula. Nick jumps right into calling Connor out on his little white lies, and they later get into when and where lying is ok. Connor also shares about his beginnings on TikTok, a little dating science he learned from working at Bumble and answers the question: how important is the bio? (Hint: very.) The guys discuss the things you discover about yourself when living alone and why comparison can sometimes bring you joy  “Compare yourself to someone who sucks.”  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.  For merch please visit www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month Each & Every: http://www.EachandEvery.com/VIALL and Use promo code VIALL30 at for 30% Off Episode Socials:  @viallfiles (Instagram) @nickviall (Instagram & Tik Tok) @fibula (Instagram) @fibulaa (Tik Tok) See omnystudio.com/listener for privacy information.

E339 Connor Wood - Lessons From Living Alone

My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.”

The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes. 

Ask Nick -  Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimacy after 10 years of marriage--call in for Nick's signature blunt yet compassionate advice. It's ripe with the type of hard truths your friends are too afraid to say, but you're better off for hearing.

Bachelor Recap - We break down this week's episode of the Bachelor, Bachelorette, or Bachelor in Paradise on Tuesdays. This color commentary is full of hot takes, debates, jokes, and the insider knowledge only a former Bachelor can provide. Nick, Ali and Amanda are joined by special celebrity guests--you'd be surprised how many of your favorite actors and comedians are closet bachelor fans.

Freestyle - On Tuesday during the Bachelor "off-season," we dive into the hot-button, zeitgeist topics--the latest celebrity drama, trending reality tv shows, new love song/music video that everyone's obsessed with, and occasionally a months-long highly publicized defamation trial between divorced A-list actors. Our lively discussions include takeaways we can all relate to. 
We also have "Texting Office Hours," a segment where we help a caller craft, edit, and press the send button on a nerve-wracking message. 

Going Deeper - Every Thursday, a special guest joins the show for a tell-all interview and to discuss their latest project, their philosophies on love and relationships, plus the most relevant pop culture topics. These episodes conclude with our beloved "Texting Office Hours " segment where Nick, the guest, and our co-hosts team up to give advice to a listener on a message they need help writing.

The Update Show - The last Friday of the month, by popular demand (and we mean POPULAR) cliffhangers are resolved and burning questions are answered with updates from our most engaging callers. These much-anticipated follow-ups reveal if the caller took Nick's advice and how everything transpired, providing much-needed resolution to the callers' stories that stole our hearts and attention.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Welcome back to The Viall Files: Going Deeper Edition! To start things out, the household gets together to talk about recent headlines - such as Rachel explaining why she took legal action against Ariana, Amanda not having photos of Kyle on her phone, Gypsy Rose having issues with her Ex-Fiance's food hoarding habits, Courtney Love calling Taylor Swift unimportant, April commenting on Gerry and Theresa’s divorce, Crystal leaving RHOBH, and Annemarie fighting fake accounts. Then, we talk to Guerdy Abraira about all things RHOM, health scares, Reality Reckoning, and get some exclusives along the way. We also have a Texting Office Hours caller who dated divorce lawyer, just found out he's married with children, and doesn’t know if she should tell his wife. “I’m a nice person, but don’t f*ck with me.”  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple:  https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify:  https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: ZOA Energy - Available online and at a store near you. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more. Hinge - On Hinge, there are no rules, timers or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for. Rocket Money - Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to https://www.RocketMoney.com/VIALL  Apostrophe Skincare - We have a special deal for our audience: Get your first visit for only five dollars at https://www.Apostrophe.com/VIALL when you use our code: VIALL. That’s a savings of fifteen dollars! This code is only available to our listeners. Vuori - Not only will you receive 20% off your first purchase, but enjoy free shipping on any U.S. orders over $75 and free returns. Go to https://www.vuori.com/viall and discover the versatility of Vuori Clothing. Episode Socials: @viallfiles @nickviall @guerdydesign @nnataliejjoy @ciaracrobinson @alison.vandam @dereklanerussell @leahgsilberstein @justinkaphillips  Timestamps: 00:00 - Intro 01:27 - Pop Topics 29:03 - Monica Recap 32:48 - More Pop Culture Headlines 44:01 - Guerdy Interview Begins 51:48 - RHOM 01:13:02 - Wedding Planning 01:17:15 - Reality Reckoning 01:24:40 - Boundaries While Filming 01:46:15 - Texting Office Hours 02:01:51 - Guerdy Final Thoughts 02:02:44 - Outro   

E736 GD with Guerdy Abraira + Summer House, Rachel’s Lawsuit, April Warning Theresa, and S*x After Birth

Welcome back to The Viall Files: Reality Recap Edition! Today, we are joined by Tom Schwartz coming at you live from the desert with PATRÓN El Alto to chat about all things Coachella and reality television. First, we talk about the #PATRÓNDESERT takeover. Then, we dive into Tom’s last appearance on The Viall Files with Tom Sandoval. Next, we talk about relationships - Jax and Brittany, Theresa and Gerry, Gypsy and Ryan, and Tom and his new girlfriend. Then, we talk about Vanderpump Rules and discuss Tom’s relationship with Jo and his thoughts on Season 11 so far. Finally, we are joined by Tom’s girlfriend Sophia to talk about her business, Coachella, and the status of their relationship.  Coming up… on Thursday’s Going Deeper intro, we break down our interview with Monica and also touch on more of your favorite reality shows!  “Cheers to an amazing weekend. May we only go to Coachella with Patrón for the rest of our lives.”  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick’s Book Go To: http://www.viallfiles.com  If you would like to get some texting advice send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: PATRÓN El Alto Tequila - PATRÓN EL ALTO is passionately handcrafted from the finest 100% Weber Blue Agave grown in the highest parts of Jalisco, Mexico—which yields the sweetest agaves—for an incredibly smooth, luxurious taste. https://www.patrontequila.com/  Hinge - On Hinge, there are no rules, timers or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for. OUAI - Frizz-free up your schedule with OUAI. Go to https://www.theouai.com and enter promo code VIALL for 15% off any product. Chomps - Right now, Chomps is offering our listeners 20% off your first order and free shipping when you go to https://www.Chomps.com/VIALL  OneSkin - Get 15% off OneSkin with the code VIALL at https://www.oneskin.co/ #oneskinpod Episode Socials: @viallfiles @nickviall @tschwa @patron @sophiaskoro @nnataliejjoy @ciaracrobinson @alison.vandam @justinkaphillips @leahgsilberstein @dereklanerussell Timestamps: 00:00 - Intro 01:29 - #PatrónDesert 05:25 - Schwartz/Sandoval Interview 29:48 - Jax and Brittany 31:47 - Theresa and Gerry 35:45 - Gypsy Rose 38:35 - Vanderpump Rules 01:17:52 - Sophia Joins 01:39:01 - Crossing Legs 01:42:06 - Outro 

E735 RR - Tom Schwartz & GF - Coachella, Vanderpump, The Valley, and Summer House

Welcome back to another episode of The Viall Files: Ask Nick Edition! Before we get to our callers, we talk about last week’s caller… A lot of you wanted to know our thoughts, and some of you even wrote in! Our first caller had her engagement party spoiled by her “best friend,” who proceeded to bail on said party. She is afraid to confront her friend over this blunder and reconsider her as a bridesmaid. Our second caller got dumped over a spicy encounter she had over two years ago, long before they met. She struggles to acknowledge his hypocrisy and worries about sharing her history with future partners. Our final caller finds herself in a financial bind because of her “shopaholic” husband. Should she consider surrogacy to pay off her extreme debt? Or should she help her husband get to the root of his spending problem? “Stop having important conversations via text.” Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  To Order Nick’s Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!  To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles THANK YOU TO OUR SPONSORS: BetterHelp - Learn to make time for what makes you happy, with BetterHelp. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month. Hero Bread - Go to https://www.dreamlandbabyco.com and enter my code VIALL at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers!” Dreamland Baby - Indulge in affordable luxury. Go to https://www.quince.com/viall for free shipping on your order and 365-day returns. Helix Sleep - Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/VIALL and use code HELIXPARTNER20. Factor - Head to https://www.FactorMeals.com/NICKVIALL50 and use code nickviall50 to get 50% off your first box plus 20% off your next box. Episode Socials: @viallfiles @nickviall @alison.vandam @dereklanerussell @justinkaphillips @leahgsilberstein

E734 Ask Nick - My Husband’s a Shopaholic

Welcome back to The Viall Files: Going Deeper Edition! To start things out, the household gets together with Tyler Cameron to talk about recent headlines - such as Tyler’s new show, his OnlyFans, Gypsy Rose’s nose job, and Rachel encouraging Jo to post Katie and Dayna hate. Then, we talk to Monica Garcia about all things RHOSLC, Jen Shah, and Reality VonTease. We even get some insider information on if the other women on the show knew she was behind the account, and some special news regarding Monica’s personal life. We also have a Texting Office Hours caller who cut her parents off, and Monica and Nick have a great conversation about the benefits and consequences of doing so. We also get a bonus Zoom with Monica where we get to check in with her since recording the interview, and ask some additional questions about her exciting news.  “They were the biggest f*cking fans.”  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Listen To Disrespectfully now! Listen on Apple:  https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify:  https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick’s Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: OneSkin - Get 15% off OneSkin with the code VIALL at https://www.oneskin.co #oneskinpod Beis - Right now, BÉIS is offering our listeners 15% off your first purchase by visiting https://www.BEISTRAVEL.com/VIALL  Sundays For Dogs - Get 40% off your first order of Sundays. Go to https://www.sundaysfordogs.com/VIALL or use code VIALL at checkout. Caraway - Visit https://www.Carawayhome.com/VIALL to take advantage of this limited-time offer for 10% off your next purchase. Caraway. Non-Toxic cookware made modern. Episode Socials: @viallfiles @nickviall @monicnikiagarcia @tylerjcameron @nnataliejjoy @ciaracrobinson @alison.vandam @dereklanerussell @leahgsilberstein @justinkaphillips  Timestamps: 00:00 - Intro 02:08 - Tyler Cameron Updates 23:42 - Pop Culture Headlines 36:45 - Monica Garcia Interview 40:11 - RHOSLC 01:40:26 - Texting Office Hours 02:16:46 - Announcement 02:26:47 - More Questions 02:40:17 - Monica Zooms In 03:03:31 - Outro 

E733 GD with Monica Garcia - RealityVonTease, Car Chases, and Rihanna + Tyler Cameron’s New Show/OnlyFans

Welcome back to The Viall Files: Reality Recap Edition! Today, we are joined by The Valley’s Zack Wickham to chat about all things reality television. First, we talk about how Zack spent the weekend moving his long term friend Brittany Cartwright into her new place. We then talk about Nick and Natalie’s date night before talking about Gypsy Rose separating from Ryan and getting tattoos with her ex. We also talk about the NCAA Championship and the affect that Caitlin Clark has had in this past season. Next, we recap Summer House and then Vanderpump Rules. Finally, we talk about The Valley and get Zack’s insider perspective on the cast and the most recent episode - and even hear what we can expect next episode and for the remainder of the season.  “Brittany can only do so much, there is no growth.”  Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. To Order Nick’s Book Go To: http://www.viallfiles.com  If you would like to get some texting advice send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles  THANK YOU TO OUR SPONSORS: ZOA Energy - Available online and at a store near you. Find out where you can find it at https://www.ZOAEnergy.com and fine retailers like Amazon, 7-Eleven, Costco, Circle K and more. Vessi Footwear - Elevate your spring wardrobe travel with Vessi’s StormBurst shoes. Discover more at https://www.vessi.com/VIALL Get your pair today to get an automatic 15% off your first purchase at checkout and be ready to step out in style, rain or shine. Shopify - Sign up for a one-dollar-per-month trial period at https://www.SHOPIFY.COM/viall  ALL LOWERCASE. Skylight Frames - As a special, limited-time offer for our listeners, get 15% off your purchase of a Skylight Frame when you go to https://www.SkylightFrame.com/FILES  Lume Deodorant - As a special offer for listeners, new customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code VIALL for 15% off your first purchase at https://www.LumeDeodorant.com  Episode Socials: @viallfiles @nickviall @zackwickham @nnataliejjoy @ciaracrobinson @alison.vandam @justinkaphillips @leahgsilberstein @dereklanerussell Timestamps: 00:00 - Intro 11:55 - Moving Brittany 19:59 - Nick and Natalie Date Night 28:49 - Gypsy Rose and Ryan 35:46 - Divorces 42:24 - Caitlin Clark 53:05 - Summer House 01:08:11 - Vanderpump Rules 01:26:39 - The Valley 02:09:04 - Outro 

E339 Connor Wood - Lessons From Living Alone

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