Ep. 183. Containing Mom Rage - Guest Natalie Hixson

Mom rage is something that many, if not most, moms deal with (to some degree) in their motherhood journey.  One thing that I have found through interviewing so many parents is that everyone - without exception - has one emotion or another that they wish they could contain better.  That emotion may be frustration, sadness, anxiety, rage, or any number of feelings.   Natalie Hixson, a mom who knows what its like to deal with mom rage, is with us this week teaching us how to properly deal with negative emotion and burnout and learn to be the happy moms our families need.