Literally. For life. Meet our special coaching guest Carlos Parry, ATC, MS, owner of Pinpoint Fitness Training. Besides doing personal fitness work in the Washington D.C. area and being an online nutrition coach, Carlos is a cancer survivor and has quite a story to tell regarding his journey of losing 80 pounds and recovering from a motorcycle accident. Need someone who knows how to face down adversity and come out on the other side better than ever? Need a fitness professional who not only has the science chops but has lived it at a deeper level than most? Carlos Parry is your man. Listen in as we chat about how YOU can achieve and sustain your fat-loss and fitness goals!

00:11 Intro

01:35 Carlos’ transformation story

10:17 Meeting people where they are

13:03 The importance of maintaining good health

17:58 Are we as a society making improvements in health?

21:55 Years of lifestyle changes – one change at a time

23:36 What kind of mental shift does it take to change?

28:48 The past vs. the present

Carlos Parry, owner of Pinpoint Fitness Training LLC, graduated with a Bachelor’s of Science in Athletic Training, and a Master’s of Science in Exercise Science with a concentration in Performance Enhancement and Injury Prevention. He is a Nationally Certified Athletic Trainer, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist, and a NAMS Certified Nutrition Consultant. Carlos has been an NPC Natural Men's Physique Competitor since 2016, and Physique/Contest Prep Coach since 2017. His clientele consists of lifestyle clients, athletes, physique competitors, and those feeling stuck or lost with their fitness and nutrition success. Carlos meets them where they are and works to find solutions and sustainable habits to achieve their goals.

Email: [email protected]

Website: http://pinpointfitnesstraining.com

Instagram: https://www.instagram.com/pinpoint_fitness_training/

Facebook: https://www.facebook.com/carlos.parry.3

YouTube: https://www.youtube.com/user/cparryatc/

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