<p>Yoga Farm Ithaca Contributing Educator Jaya Lalita talks about dismantling thoughts and patterns that occur when our buttons get pushed.</p>

Yoga Farm Ithaca Contributing Educator Jaya Lalita talks about dismantling thoughts and patterns that occur when our buttons get pushed.

Contraction & Expansion

Consider these conversations are some of the best and life changing  education ‘for real life’ - for householders - that get right to the core of your Healing, Evolving, and Flourishing in all the areas of your life. 

We often cover topics including:

• what is really at the heart of conflict within the family structures
• the underlying truth about discord in relationships
• parent-child challenges that require the parent’s inner world adjustment
• the primary reasons your relationship with yourself is troublesome
• anxiety, depression, and loneliness in our culture
• the labyrinth of your interior world
• the pain of unexpressed sorrow
• the keys to grief integration and navigation world events
• social justice and activism 

This show is ultimately FOR YOU, delivered in a friendly, simple, and humorous way.

When you end the inner conflict within, you will end the conflict in your household, your community, and ultimately between nations.

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Consider these conversations are some of the best and life changing education ‘for real life’ - for householders - that get right to the core of your Healing, Evolving, and Flourishing in all the areas of your life. We often cover topics including: • what is really at the heart of conflict within the family structures • the underlying truth about discord in relationships • parent-child challenges that require the parent’s inner world adjustment • the primary reasons your relationship with yourself is troublesome • anxiety, depression, and loneliness in our culture • the labyrinth of your interior world • the pain of unexpressed sorrow • the keys to grief integration and navigation world events • social justice and activism This show is ultimately FOR YOU, delivered in a friendly, simple, and humorous way. When you end the inner conflict within, you will end the conflict in your household, your community, and ultimately between nations.

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Contraction & Expansion

Contraction & Expansion