Conversations With A Yogi - A Woke Yoga Podcast

By WOKE Yoga

Arts Religion & Spirituality Spirituality

What's Conversations With A Yogi - A Woke Yoga Podcast about?

Long format interviews with the best yoga teachers, movement professionals and spiritual leaders from around the globe. Our aim is that each episode educates, inspires or provides useful information for both yoga teachers and practitioners from the best minds in the field. Connect with us on Instagram at:@interviewwithayogipodcast@wokeyogasydney Or online at our website:www.wokeyoga.com.au

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Conversations With A Yogi - A Woke Yoga Podcast episodes:

09.02.2019
Fuyuko Toyota, iRest Yoga Nidra, Cultivating an Inner Resource and Non-Dual Spirituality
On today’s episode I talk with Fuyuko Toyota. Fuyuko has been teaching yoga and sharing non-dual wisdom for over 20 years. She is also a certified iRest Yoga Nidra Trainer, retreat leader and mentor. Fuyuko also runs a small boutique...
08.19.2019
Jordan Thackray - Social Media, The Spice Girls A Life Long Yoga Journey Ep. 018
On today’s episode I talk with Jordan Thackray, local Sydney yoga teacher. We discuss How the Spice Girls influenced Jordan to start yoga, How Jordan, as an early adopter to Instagram has changed his relationship to the platform, Body Image...
06.25.2019
Emmie Rae - Restorative Yoga, Rest For Your Human Design Type and The Magnetism of Saying No. Ep. 017
In this episode we discuss:How yoga helped Emmie manage the pitfalls of a ‘creative lifestyle’How Restorative Yoga found Emmie - rather than the other way aroundEmmie’s Teachers on the pathHuman Design - what it is, and how to find your...
06.04.2019
Alex Mazerolle - Empowering Young Girls Through Yoga, Truth Telling & Following Your Intuition As A Business 'Strategy' Episode 016
In today’s episode I talk with Alex Mazerolle, or better know an Ally Maz. Ally is a yoga teacher, entrepreneur and soon to be author. Her work focuses largely around empowering young women through yoga, real conversation, and deep connection....
05.20.2019
Amy Matthews - Why Knowing More Anatomy Doesn't Necessarily Make A Better Yoga Teacher, Should We Be Teaching Headstand & Shoulderstand & How To Navigate The Pressure To Be Commercial As A Yoga Teache
On today’s episode I talk with Amy Matthews. Amy has been teaching movement for over 25 years. Amy is a yoga teacher, a body mind centering teacher, a certified laban movement analyst, and an infant developmental movement educator. Amy also...
05.06.2019
Brea Johnson - Sustainable Yoga, Why Who You Are Is Your Superpower, and How To Get Started Teaching Yoga Online Ep. 014
In today's episode I interview Brea Johnson of Heart & Bones Yoga. Brea and I discuss the 'heart' of yoga, and why who you are is your superpower. We discuss what it means to with authenticity as a yoga teacher,...
04.22.2019
Katie Manitsas - A Feminine Approach To Ayurveda, Constitutional Dharma & How Ayurveda Can Help Us Have Better Relationships Ep. 013
Katie has been teaching yoga for over 20 years, is an Ayurvedic Master Practitioner a doula, and an author. Katie is passionate about Ayurveda as a daily practice, womens work and making spiritual teachings relevant to modern life. Katie and...
04.01.2019
Rachel Scott - How to choose a yoga teacher training course, how to be a great educator, and why so many people do YTT's with no goal of teaching Ep. 012
In this episode, Rachel and I discuss all things Yoga Teacher Training. This episode is a great resource for all the yogis out there who've been asking questions like: - is yoga teacher training right for me? - what should I consider...
02.18.2019
Danielle Begg - Trauma Informed Yoga, The Physiology Of Trauma, and Making General Classes More Trauma Aware Ep. 011
On today’s episode I talk with Danielle Begg. Danielle is the founder and CEO of ‘The Yoga Impact Charity’ which provides yoga at no cost to people of all ages who have suffered from trauma. Danielle has been working with...
02.04.2019
Kathryn Bruni-Young - Strength Training For Yogi's, Progressive Loading In Yoga, And Why Kathryn Stopped Practicing 'Deep Breathing' Ep. 010
On today’s episode I talk with Kathryn Bruni-Young. Kathryn grew up in her mom’s yoga studio in Toronto, she took her first teacher training when she was 17, and at 22 she started to notice aches and pains after her...
01.21.2019
Judith Hanson Lasater & Lizzie Lasater - Restorative Yoga Revolution, The Difference Between Yin and Restorative & The Future Of Yoga Ep. 009
On today’s episode I talk with Judith & Lizzie Lasater. Judith has been teaching yoga since 1971, she’s dubbed the ‘restorative yoga queen’ and was one of the first independent yoga teachers in california. Judith is the co-founder of yoga...
01.12.2019
Sarah Powers - Going On Your First Silent Retreat, The Necessity Of Mind Training For Yogis and Integrating Psychology, Buddhism Into Yoga Ep. 008
Sarah Powers - creator of Insight Yoga, and yoga teacher for over 3 decades shares her wisdom in integrating yoga, psychology and Buddhism. She unpacks why many long term yoga practitioners still struggle with neurosis and how to skillfully relate...
01.04.2019
Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007
In this episode, we discuss:What brought Adam to yoga in the first placeHow Adam stays sane as a traveling yoga teacherAdam’s struggle with anxiety, his journey on and off medication and how yoga and meditation helped him take a different...
01.03.2019
Cecily Milne on The 'Missing Ingredients' From Modern Asana, How You Can Make Your Current Yoga Practice Functional, and What The Fu*k Engage Your Core Actually Means. Ep. 006
In this episode, we discuss:Cecily’s departure from the Ashtanga Yoga SystemWhy not to freak out as a yoga teacher if your class numbers drop when trying something newWhat the fu*k “engage your core” actually meansHow to develop a balanced, reflective...
01.03.2019
J Brown on Creating A Sustainable Career As A Yoga Teacher, A New Definition Of Discipline, and Bucking Mainstream Yoga Trends
In this episode, we discuss:How J created an online presence even while bucking the mainstream trends in yogaHow one’s personal practice evolves over time from something purely physical to something more contemplativeThe tantric idea of how often one should practice...
01.03.2019
The Women Of Woke - Cora Geroux, Em Cruickshank & Lyndsey Benn on spirituality in childhood, early exposure to yoga and their personal leading edge in yoga. Ep. 002
Today’s episode is a little bit different, as the three co-owners of WOKE Yoga, Cora Geroux, Lyndsey Benn and Em Cruickshank sit down to discuss the spiritual background of their upbringing, what brought them to yoga in the first place...
01.03.2019
Bernie Clark on How Yin Yoga Works, Why standardized Alignment Cues aren’t accurate, and Antifragility Theory in Yoga Ep. 003
In this episode, we discuss:The definition of yin and yangHow yin yoga works on a physical bodyThe theory of exercise and antifragility theoryWhy the body needs stress to be healthAesthetic vs functional yogaWhy you might not need to feel the...
01.01.2019
Introducing Interview With A Yogi + Guest Sneak Peak - Ep. 001
This episode introduces your host, Cora Geroux, the topics that will be covered as the podcast grows, and the guests for our 7 day launch week. We even share a sneak peak into three of our best interviews. Welcome - and...
12.24.2018
Devashi Shakti on Sacred Female Yoga, Syncing Your Yoga Practice To Your Menstrual Cycle And Feminine Vitality Cultivation Practices Ep. 004
Devashi Shakti is a feminine mystic, creator of Sacred Female Yoga and has amassed over 11 000 hours of tantric body work with men, women and couples. “Letting women know that this part of ourselves exists, because it completely changes our...

What's Conversations With A Yogi - A Woke Yoga Podcast about?

Download our free app to listen on your phone

Conversations With A Yogi - A Woke Yoga Podcast episodes:

Fuyuko Toyota, iRest Yoga Nidra, Cultivating an Inner Resource and Non-Dual Spirituality

Jordan Thackray - Social Media, The Spice Girls A Life Long Yoga Journey Ep. 018

Emmie Rae - Restorative Yoga, Rest For Your Human Design Type and The Magnetism of Saying No. Ep. 017

Alex Mazerolle - Empowering Young Girls Through Yoga, Truth Telling & Following Your Intuition As A Business 'Strategy' Episode 016

Amy Matthews - Why Knowing More Anatomy Doesn't Necessarily Make A Better Yoga Teacher, Should We Be Teaching Headstand & Shoulderstand & How To Navigate The Pressure To Be Commercial As A Yoga Teache

Brea Johnson - Sustainable Yoga, Why Who You Are Is Your Superpower, and How To Get Started Teaching Yoga Online Ep. 014

Katie Manitsas - A Feminine Approach To Ayurveda, Constitutional Dharma & How Ayurveda Can Help Us Have Better Relationships Ep. 013

Rachel Scott - How to choose a yoga teacher training course, how to be a great educator, and why so many people do YTT's with no goal of teaching Ep. 012

Danielle Begg - Trauma Informed Yoga, The Physiology Of Trauma, and Making General Classes More Trauma Aware Ep. 011

Kathryn Bruni-Young - Strength Training For Yogi's, Progressive Loading In Yoga, And Why Kathryn Stopped Practicing 'Deep Breathing' Ep. 010

Judith Hanson Lasater & Lizzie Lasater - Restorative Yoga Revolution, The Difference Between Yin and Restorative & The Future Of Yoga Ep. 009

Sarah Powers - Going On Your First Silent Retreat, The Necessity Of Mind Training For Yogis and Integrating Psychology, Buddhism Into Yoga Ep. 008

Adam Whiting - Yoga Injuries, A Call To Men Struggling With Body Image Issues, and How Yoga Can help Manage Your Mental Health Ep. 007

Cecily Milne on The 'Missing Ingredients' From Modern Asana, How You Can Make Your Current Yoga Practice Functional, and What The Fu*k Engage Your Core Actually Means. Ep. 006

J Brown on Creating A Sustainable Career As A Yoga Teacher, A New Definition Of Discipline, and Bucking Mainstream Yoga Trends

The Women Of Woke - Cora Geroux, Em Cruickshank & Lyndsey Benn on spirituality in childhood, early exposure to yoga and their personal leading edge in yoga. Ep. 002

Bernie Clark on How Yin Yoga Works, Why standardized Alignment Cues aren’t accurate, and Antifragility Theory in Yoga Ep. 003

Introducing Interview With A Yogi + Guest Sneak Peak - Ep. 001

Devashi Shakti on Sacred Female Yoga, Syncing Your Yoga Practice To Your Menstrual Cycle And Feminine Vitality Cultivation Practices Ep. 004