On this episode I share practical tools and techniques to help you cope with labour contractions. 
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)

On this episode I share practical tools and techniques to help you cope with labour contractions. BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox I also offer in person coaching, reach out! I'd be delighted to hear from you :)

On this episode I share practical tools and techniques to help you cope with labour contractions.&nbsp;
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)

Coping with Contractions

Welcome to the Pop That Mumma Podcast
Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London.

This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom.

Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox
Get the Oxytocin Bubble album only: https://payhip.com/b/kwtBD
The Village Membership: https://www.hypnobirthi

Parenting

Kids & Family

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the Oxytocin Bubble album only: https://payhip.com/b/kwtBD The Village Membership: https://www.hypnobirthi

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Coping with Contractions

Coping with Contractions

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