<p>If you've been feeling helpless, scared, and anxious during the Coronavirus or any other time in your life this is the perfect meditation to ease your worries and elevate your mood.  This meditation is for all levels and can be done anywhere at anytime.  Peace is just one breath away! </p>

If you've been feeling helpless, scared, and anxious during the Coronavirus or any other time in your life this is the perfect meditation to ease your worries and elevate your mood. This meditation is for all levels and can be done anywhere at anytime. Peace is just one breath away!

<p>If you've been feeling helpless, scared, and anxious during the Coronavirus or any other time in your life this is the perfect meditation to ease your worries and elevate your mood. &nbsp;This meditation is for all levels and can be done anywhere at anytime. &nbsp;Peace is just one breath away!&nbsp;</p>

Coronavirus Meditation to Relax, Restore, & Rejuvenate

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere &amp; anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well!

Religion & Spirituality

Spirituality

When it comes to meditation, we often think we need to devote significant time to creating a practice. But for some of us, that is just not possible. We’re too busy raising children, taking care of the house, working at least 40 hours a week, running errands, maintaining a life in-person and online, starting a business, taking care of our physical bodies, etc. What if I told you, you don't need to set aside separate time for meditation? Join me to see how you can meditate anywhere & anytime. No worries if you wish to be still, this podcast will include some sitting meditations as well!

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Coronavirus Meditation to Relax, Restore, & Rejuvenate

Coronavirus Meditation to Relax, Restore, & Rejuvenate