Starting Strength Radio

Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30

08.29.2022 - By Mark RippetoePlay

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Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym.

01:43 - Current PRs

09:43 - Life before and after the gym

15:22 - Everyone has a stress threshold

18:13 - Focusing energy on the gym

26:47 - Doing business in Chicago

47:46 - Gym buildout details

52:04 - Make sure you have the funding

58:59 - Coach development

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