In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys.

00:00 Morning Banter and Catching Up

00:49 Reflecting on Past Competitions

01:16 Discussing Event Predictions and Performances

02:45 Debating Competition Formats and Qualifiers

04:09 Insights on CrossFit Season Changes

19:52 Age Groups and Qualifying Events

37:17 Memorable Moments and Trash Talk

38:27 Trash Talking and Planned Strategies

38:43 The Weave and Donald Trump

39:23 Funny Moments with Roman

40:07 Ice Tub Incident and Training Stories

42:37 Echo Bike Challenge

44:39 WFP and CrossFit Games Season

53:45 Training and Recovery

56:36 Random Discussions and Future Plans