180: Counselling - So glad I went back as that second therapist changed everything with Allyson Dinneen

02.25.2021 - By Mental - The Podcast to Destigmatise Mental Health

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This week we’re joined by the incredible Allyson Dinneen who you may know from the popular Instagram @NotesFromYourTherapist

In the interview she shares how the validation and space she found as a client changed her life and lead her to support others in this way.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Find Allyson’s book HERE or HERE

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