180: Counselling - So glad I went back as that second therapist changed everything with Allyson Dinneen
02.25.2021 - By Mental - The Podcast to Destigmatise Mental Health
This week we’re joined by the incredible Allyson Dinneen who you may know from the popular Instagram @NotesFromYourTherapist
In the interview she shares how the validation and space she found as a client changed her life and lead her to support others in this way.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Find Allyson’s book HERE or HERE
Try BetterHelp today for an exclusive discount as one of our listers HERE
Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
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We also have a very blue website with loads of great resources HERE