Dr. John Graham, M.D., D.MIN., President and C.E.O. of the Institute for Spirituality and Health at Texas Medical Center (ISH - https://www.spiritualityandhealth.org/), Stuart Nelson, M.A., Vice President of ISH, and Bridget Richardson discuss the mind, body, spirit connection and what people may be experiencing during the Covid-19 pandemic. John and Stuart explain what is happening in the human body when people experience stress or anxiety. They also share about ISH programming and how their small groups help with the “big questions” and self-healing skills.