Cowboys Break

By Dallas Cowboys

What's Cowboys Break about?

Live from The Star each weekday during the season, Cowboys Break brings you the latest Cowboys news as it happens, while also taking questions and input from the fans!

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Cowboys Break episodes:

04.17.2024
Cowboys Break: Rolls Royce?
With the decision to add a veteran RB ahead of NFL free agency, it's time to discuss if that means the Dallas Cowboys are out on drafting the position in 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices
04.10.2024
Cowboys Break: Draft a QB in '24??
'There's a lot still up in the air at the quarterback position in Dallas, so does that mean it's time for the Cowboys to grab one again in the NFL Draft?' Learn more about your ad choices. Visit megaphone.fm/adchoices
04.03.2024
Cowboys Break: Fundamental Change
It’s been a mostly quiet offseason for the Cowboys and, given their recent playoff exit and the fact several important people are in prove-it seasons, is it time for them to change their core principles? Learn more about your ad choices....
03.27.2024
Cowboys Break: Safety First?
Derek, Ambar, and Bryan discuss new rules being implemented this season including the hip drop tackle and coaches challenges, where contract negotiations stand with Dak Prescott, and how the Cowboys can get back their depth after a slow start to...
03.20.2024
Cowboys Break: Behind the 8 Ball
Having signed only one outside free agent while also losing several players to other teams, the Cowboys are in a big hole they absolutely must climb out of this offseason. Learn more about your ad choices. Visit megaphone.fm/adchoices
03.13.2024
Cowboys Break: Nothing Doing
After saying they'd be all in this year, the Cowboys are extremely quiet in free agency while their NFC East rivals are anything but -- time to panic? Learn more about your ad choices. Visit megaphone.fm/adchoices
03.06.2024
Cowboys Break: Now or Never?
NFL free agency is ready to launch and the Dallas Cowboys claim they're all in, but the only way to prove it is to make any one of the moves our panel has in mind. Learn more about your ad choices....
02.28.2024
Cowboys Break: What is Tyler Smith?
As the Cowboys approach free agency and negotiations with Tyron Smith, it's time to answer the question of what position Tyler Smith should play for his entire NFL career -- once and for all. Learn more about your ad choices. Visit...
02.21.2024
Cowboys Break: Dak Debate, Freeze Tag?
The franchise tag is something the Cowboys have used every year since 2018, but there is no reason for them to use it in 2024. It’s time to discuss why and who is even close to being worthy of it,...
02.14.2024
Cowboys Break: Stern Dad vs. Fun Uncle
Mike Zimmer is officially in the building with the Cowboys, and there’s likely a culture shock headed to the Dallas locker room on defense, and his style is very different from what Dan Quinn leaves behind — here’s how. Learn more...
02.07.2024
Cowboys Break: Coordinator Clash - Choose Your Fighter!
Mike Zimmer, Rex Ryan, Ron Rivera or a dark horse candidate for Cowboys' coordinator?? Our analysts choose their champion and explain why he's the best fit in Dallas. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.31.2024
Cowboys Break: Time for Overkill?
Jerry Jones says the Cowboys will take a wildly different approach to the offseason this time around, but what exactly qualifies as being ‘all-in’? Our panel lays it all out. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.24.2024
Cowboys Break: Role Models and Runways
The expectations for Mike McCarthy and the Dallas Cowboys are now through the roof for 2024, but that means tough discussions to determine the root of what's keeping them from getting over the postseason hump. Learn more about your ad choices....
01.16.2024
Cowboys Break: Nothing Was Seized
After one of the biggest mental meltdowns in the history of the league, all questions are on the table for Mike McCarthy, Dak Prescott and the entire defense. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.12.2024
Cowboys Break: The X Factor
There will be several players on both sides of the ball who can help break the game open for the Dallas Cowboys when they host the Green Bay Packers, but a few in particular might catch everyone completely off-guard, because...
01.11.2024
Cowboys Break: How Dak Can Grill The Cheese
Tony Pollard and Rico Dowdle have a great opportunity to have a strong day against the Packers, but Green Bay's coverage issues set the stage for Dak Prescott to dominate on Sunday. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.10.2024
Cowboys Break: Micah, Dak Snubbed; Tough Love?
Micah Parsons and Dak Prescott were not voted as First-Team All-Pros by the NFLPA, and that’s sparked heated debate; and the panel also breaks down how to handle Jordan Love’s offense. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.09.2024
Cowboys Break: Biggest Possible Offseason Loss-- Quinn or McClay?
The Cowboys are starting to get flooded with interview requests for Dan Quinn and Will McClay, and if one or both were to leave in 2024, both would hurt -- but likely one more than the other. Learn more about your...
01.08.2024
Cowboys Break: Dak or Lamar for MVP?
What Lamar Jackson has done in Baltimore is lights-out, but that’s also true for what Dak Prescott has done for the Cowboys, and especially after such a historic turnaround from 2022 — so who is the MVP? Learn more about your...
01.05.2024
Cowboys Break: Leave No Doubt
The Commanders are ravaged by bad play and, now, injuries to key players, but the Cowboys need to focus on destroying them in Week 18, period. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.04.2024
Cowboys Break: A Trap Being Set for Dallas?
There is absolutely no reason the Cowboys should lose to the Commanders, with so much on the line, but that’s exactly why this matchup is so dangerous. Learn more about your ad choices. Visit megaphone.fm/adchoices
01.03.2024
Cowboys Break: Add Another Cook to the Kitchen?
As the Cowboys work through possibly reuniting with a couple players, there's a headline player expected to hit free agency -- should Dallas grab him? Learn more about your ad choices. Visit megaphone.fm/adchoices
01.02.2024
Cowboys Break: Class Reunion in Dallas?
From the controversial call against the Lions to a possible reunion with familiar faces in Dallas, there's a whole lot to unpack ahead of an all-important Week 18 versus the Commanders. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.29.2023
Cowboys Break: Endangered Lions?
Ambar, Bryan, and Derek discuss the NFC playoff picture and how things might shake out, which Lions playmakers the Cowboys defense should keep an eye on and make their final predictions for this Week 17 matchup. Learn more about your ad...
12.28.2023
Cowboys Break: Hold Tyron Out Until Playoffs?
It's another big matchup for the Cowboys, but should they consider keeping Tyron Smith on the sideline until the playoffs -- possibly moving Tyler Smith for now as well? Learn more about your ad choices. Visit megaphone.fm/adchoices
12.27.2023
Cowboys Break: Don't Putt Against Goff
The key to stopping the many weapons of the Lions is to rattle Jared Goff, so the Cowboys' pass rush needs to swing early and often against him and Detroit's rushing attack. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.26.2023
Cowboys Break: Road Rash Continues for Dallas
It was another opportunity for the Cowboys to land a statement win on the road but, again, they did just enough to guarantee they walked away with a loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.22.2023
Cowboys Break: How to Phin-ish in Miami
There’s more adversity that has arrived for the Cowboys, and as they try to avoid their first two-game losing streak since 2021, and against the high-powered Dolphins on the road; but we broke down how they can get it done. Learn...
12.21.2023
Cowboys Break: Lion at Linebacker?
Derek, Ambar, and Bryan discuss how the Miami defense can combat the Cowboys offense, take a look at Wednesday’s injury reports for both squads, and answer if we should be seeing Micah Parsons more at linebacker. Learn more about your ad...
12.20.2023
Cowboys Break: Taking Down Tua
Derek, Ambar, and Bryan break down the Miami offense heading into a crucial Week 16 matchup, evaluate Cowboys players at this point of the season, and more news and notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.19.2023
Cowboys Break: Dallas Concerns, Eagles Broken?
After watching the Eagles drop their third straight game at the hands of Drew Lock, these are the concerns the Cowboys must overcome internally to take the NFC East. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.18.2023
Cowboys Break: Bills Were Due, Cowboys Missed the Payment
The struggles on the road continue for the Cowboys, and it's concerning, and we break down exactly what went wrong in Buffalo against the Bills; and it boils down to only two things. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.15.2023
Cowboys Break: Bills Rule Out Key Players, Dallas’ Plan
Many are rightfully paying attention to the weather forecast in Buffalo, but while that’ll impact the game, so will the fact the Bills have ruled out two of their star players against the Cowboys; and Dallas has a plan of...
12.14.2023
Cowboys Break: Glaring Weakness in Bills Defense?
The Buffalo defense will present a major challenge for the Cowboys offense in one area, but there's something they do very poorly that should make Dallas smile. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.13.2023
Cowboys Break: Bills, Bills, Bills; Dallas a Child of Destiny?
From one formidable opponent to the next, the Cowboys will now travel to hostile territory — needing to hand Josh Allen and the Bills a loss to grab their 11th win and continue to prove their doubters wrong in the...
12.11.2023
Cowboys Break: Cowboys Destroy Eagles and Narratives
Dak Prescott cooked, and the Cowboys' defense choked the life out of the Eagles' offense -- in the biggest statement win of the season that destroyed narratives in the process. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.08.2023
Cowboys Break: Latest on McCarthy vs. Eagles, Predictions
Mike McCarthy had a medical scare this week that involved an emergency appendectomy, and the panel breaks down the latest on his status against the Eagles as well as offering predictions for the all-important NFC East rematch. Learn more about your...
12.07.2023
Cowboys Break: Turning the Philly Secondary to Toast
There are several things the Eagles do very well, but the one thing they do very poorly is matched up against what Dak Prescott and the Dallas offense does very well. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.06.2023
Cowboys Break: McCarthy Medical Scare, Stopping Hurts
Mike McCarthy had a medical scare that required emergency surgery, while the Cowboys figure out how to stop Jalen Hurts. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.05.2023
Cowboys Break: Toughest Remaining Opponent for Dallas?
An absolute gauntlet is awaiting the Cowboys as the calendar turns to the month of December, starting with a critical matchup against the Philadelphia Eagles, but their NFC East rival may not be their most dangerous remaining opponent. Learn more about...
12.04.2023
Cowboys Break: Getting Loud
Derek, Ambar, and Bryan discuss the aftermath of Week 13, how things are looking in the NFC for the Cowboys, debate the final College Football standings, and take your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
12.01.2023
Cowboys Break: Rayne Storm - Dak for MVP?
A lot of questions were answered when Dak Prescott put the Cowboys on his back and carried them to a comeback win against one of the best secondaries in football -- proving he's a frontrunner for MVP. Learn more about your...
11.29.2023
Cowboys Break: Glaring Soft Spot in the Bird's Belly
This will be one of the best defenses that Dak Prescott and the Cowboys will face, but there's an obvious plan of attack that could lead to a big win. Learn more about your ad choices. Visit megaphone.fm/adchoices
11.28.2023
Cowboys Break: Bullying Geno, Latest on Leonard
As Shaquille Leonard makes his rounds at the Cowboys’ headquarters on Tuesday, there’s a specific plan for courting him that involves Jerry Jones; meanwhile, we are seeing some areas of Geno Smith’s game that can be attacked. Learn more about your...
11.27.2023
Cowboys Break: Taking Command, Leonard is Interested
After seeing the Cowboys dismantle their division opponent on Thanksgiving in front of a national audience, Shaq Leonard is hopping on a flight to meet with Dallas -- we discuss the latest on the All-Pro. Learn more about your ad choices....
11.22.2023
Cowboys Break: Darius Leonard to ... Dallas??
The Colts shocked the world by releasing four-time All-Pro linebacker Darius (Shaquille) Leonard and if the Cowboys have any chance to get him, they better take it -- the panel explains why. Learn more about your ad choices. Visit megaphone.fm/adchoices
11.21.2023
Cowboys Break: Sam Howell and Swiss Cheese?
There’s one thing in particular the Washington Commanders live and die by on a weekly basis, and if they bring that gameplan to the Dallas Cowboys on Thanksgiving, there’s a chance for plenty of good eats for the defense on...
11.20.2023
Cowboys Break: Spicier than Sauce, DPOY Talk
What DaRon Bland is doing to start his NFL career is nearly unprecedented, and the panel discusses why it's time to put him in consideration for 2023 Defensive Player of the Year -- pronto. Learn more about your ad choices. Visit...
11.17.2023
Cowboys Break: Never Have I Ever...
The Break make their final evaluations of the Carolina Panthers, make their picks, and also play "Never Have I Ever!" Learn more about your ad choices. Visit megaphone.fm/adchoices
11.16.2023
Cowboys Break: Hit ‘Em with Your Best ‘Shot
Can the Cowboys running game get on track against the Panthers? The Break crew discuss the talent across the Carolina defense, a clean injury report, and the possibility of seeing Peyton Hendershot hit the field this week. Learn more about your...

What's Cowboys Break about?

Download our free app to listen on your phone

Cowboys Break episodes:

Cowboys Break: Rolls Royce?

Cowboys Break: Draft a QB in '24??

Cowboys Break: Fundamental Change

Cowboys Break: Safety First?

Cowboys Break: Behind the 8 Ball

Cowboys Break: Nothing Doing

Cowboys Break: Now or Never?

Cowboys Break: What is Tyler Smith?

Cowboys Break: Dak Debate, Freeze Tag?

Cowboys Break: Stern Dad vs. Fun Uncle

Cowboys Break: Coordinator Clash - Choose Your Fighter!

Cowboys Break: Time for Overkill?

Cowboys Break: Role Models and Runways

Cowboys Break: Nothing Was Seized

Cowboys Break: The X Factor

Cowboys Break: How Dak Can Grill The Cheese

Cowboys Break: Micah, Dak Snubbed; Tough Love?

Cowboys Break: Biggest Possible Offseason Loss-- Quinn or McClay?

Cowboys Break: Dak or Lamar for MVP?

Cowboys Break: Leave No Doubt

Cowboys Break: A Trap Being Set for Dallas?

Cowboys Break: Add Another Cook to the Kitchen?

Cowboys Break: Class Reunion in Dallas?

Cowboys Break: Endangered Lions?

Cowboys Break: Hold Tyron Out Until Playoffs?

Cowboys Break: Don't Putt Against Goff

Cowboys Break: Road Rash Continues for Dallas

Cowboys Break: How to Phin-ish in Miami

Cowboys Break: Lion at Linebacker?

Cowboys Break: Taking Down Tua

Cowboys Break: Dallas Concerns, Eagles Broken?

Cowboys Break: Bills Were Due, Cowboys Missed the Payment

Cowboys Break: Bills Rule Out Key Players, Dallas’ Plan

Cowboys Break: Glaring Weakness in Bills Defense?

Cowboys Break: Bills, Bills, Bills; Dallas a Child of Destiny?

Cowboys Break: Cowboys Destroy Eagles and Narratives

Cowboys Break: Latest on McCarthy vs. Eagles, Predictions

Cowboys Break: Turning the Philly Secondary to Toast

Cowboys Break: McCarthy Medical Scare, Stopping Hurts

Cowboys Break: Toughest Remaining Opponent for Dallas?

Cowboys Break: Getting Loud

Cowboys Break: Rayne Storm - Dak for MVP?

Cowboys Break: Glaring Soft Spot in the Bird's Belly

Cowboys Break: Bullying Geno, Latest on Leonard

Cowboys Break: Taking Command, Leonard is Interested

Cowboys Break: Darius Leonard to ... Dallas??

Cowboys Break: Sam Howell and Swiss Cheese?

Cowboys Break: Spicier than Sauce, DPOY Talk

Cowboys Break: Never Have I Ever...

Cowboys Break: Hit ‘Em with Your Best ‘Shot