Create Your Bedroom Haven

You spend a third of your life in bed. Two of the most important activities for your wellbeing – sleep and sex – happen there. So when is the last time you thought about your bedroom and if it is meeting your needs?

In this episode, we explore ideas to make your bedroom into a haven of safety and comfort so you can get better rest, enjoy more time connecting with your lover and have a bubble of love to rest, restore and revive.

We cover:

* how to make simple upgrades to make your bedroom more restful * inexpensive ways to bring beauty and art into your bedroom* how to deal with the paradox of using your bedroom for both relaxation and arousal* why to think about the gender and erotic mood of your space* using scent as a memory bridge to shift the mood* communicating about what you need to sleep better when sharing a bed with your partner

Big thanks to #LubeLife for sponsoring this episode – use the code 20Mechanics for 20% off your order at LubeLife.com

Podcast Transcript for Create Your Bedroom Haven episode

Podcast transcripts are generated with love by humans, and thus may not be 100% accurate. Time stamps are included so you can cross reference or jump to any point in the podcast episode above. THANKS to the members of our Pleasure Pod for helping make transcripts and the rest of our free offerings happen! If you love what we offer, find ways to show your love and dive deeper with us here: SHOW SOME LOVE

Chris Rose: 00:01 Hi. Welcome to Speaking of Sex with the Pleasure Mechanics. I’m Chris.

Charlotte Rose: 00:05 I’m Charlotte.

Chris Rose: 00:06 We are the Pleasure Mechanics, and on this podcast, we offer soulful and explicit advice about all facets of human sexuality. Come on over to pleasuremechanics.com for our online home, where you will find our complete podcast archive, all of our online courses that are ready for you when you are ready to uplevel your erotic experience, and while you are there, go to pleasuremechanics.com/free and enroll in the Erotic Essentials, our free online course, which is packed with some of our favorite techniques and strategies, and even a free foot massage demonstration. Get started. What are you waiting for? Pleasuremechanics.com/free.

Chris Rose: 00:50 All right, today on the podcast, we are going to be talking about your bedroom, and little changes, maybe some big changes, you can make to your bedroom to have a more restful and erotic experience while you’re in that room of your home. Before we get started, I want to thank our sponsor for this episode, Lube Life. Lube Life offers amazon.com’s bestselling line of personal lubricants. There’s a whole range of water based, and silicone based, and even flavored lubes, if you’re into that kind of thing. Use the link in the show notes page for 20% off your entire order at Lube Life, and thanks so much to Lube Life for sponsoring this episode.

Chris Rose: 01:34 All right, on to your bedroom. It’s an important room, when you think about it, in terms of your life, but how often do we really think about our bedrooms,