
Sign up to save your podcasts
Or


Get ready to change your entire mindset on fitness in 3..2...1. Today, the girls chat with Jamie Byron (who just so happens to be Kelsey's fiance!) about all things health and fitness. Jamie is an incredible wealth of knowledge, with years of experience under his belt as a personal trainer and fitness coach. He has a really unique approach to fitness where he helps his clients to focus on the MANY benefits of a healthy lifestyle that aren't at all about what you look like. Hope you love it!
FOLLOW US //
Follow Jamie over at http://www.instagram.com/jamie_goodlife.
Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.
Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel
By Katerina Seigel & Kelsey Breisinger4.8
148148 ratings
Get ready to change your entire mindset on fitness in 3..2...1. Today, the girls chat with Jamie Byron (who just so happens to be Kelsey's fiance!) about all things health and fitness. Jamie is an incredible wealth of knowledge, with years of experience under his belt as a personal trainer and fitness coach. He has a really unique approach to fitness where he helps his clients to focus on the MANY benefits of a healthy lifestyle that aren't at all about what you look like. Hope you love it!
FOLLOW US //
Follow Jamie over at http://www.instagram.com/jamie_goodlife.
Come follow us over at https://www.instagram.com/callyourgirlspodcast and let us know what you want to hear! We're all ears & can't wait to hear from you.
Kels & Kat's personal IG's: https://www.instagram.com/kelclight https://www.instagram.com/katerinaseigel