Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com   In today’s episode, Anders, Doug, and Travis discuss the most common mistakes in the snatch and clean and how you implement these fixes to improve your lifting technique.   Blurring the lines of behavioral health and fitness How military vets transition out of military Building a program around helping vets with PTSD What happens when military personnel enter the civilian world Understanding the depths of PTSD Bringing a future to military vets through fitness And more…   Anders Varner on Instagram   Doug Larson on Instagram   Harrisson Johnson on Instagram   TRAINING PROGRAMS   One Ton Challenge   One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press   20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrell Core   8 Week Snatch Cycle - 8 Weeks to PR you Snatch   Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy   Please Support Our Sponsors   “Save $20 on High Quality Sleep Aid at Momentous livemomentous.com/shrugged us code “SHRUGGED20” at checkout.   US Air Force Special Operations - http://airforce.com/specialops   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   PRx Performance - http://prxperformance.com use code “shrugged” to save 5%   http://kenergize.com/shrugged use Shrugged10 to save 10%   Masszymes http://maszymes.com/shrugged use Shrugged to save 20%   ------------------------------------------------------------------ Show notes at: http://www.shruggedcollective.com/bbs-johnson ------------------------------------------------------------------   ► Subscribe to Barbell Shrugged's Channel Here ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe